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tuck sits on the Bank of the river, the old house on a white wall, singing. Singing the wind, the wind singing. Singing the wind, the wind smile. Chuckling, waiting alone. Waiting for what? I ask myself. Wait for the next arrival, waiting for the past. Still laughing,[link widoczny dla zalogowanych], singing. This is because I woman.
this evening after the rain, I enjoy every breath. Like the childhood years, always smell the taste of newborn. Still remember that smell fragrant soil, the fragrance of grass, leaves on the water dripping on the face calm warmth. Also, always sounded mother home to. Never forget, because I was such a woman.
even so with astringent around the scene, but also let me be happy and pleased with oneself. If only in the river,[link widoczny dla zalogowanych], let me at ease, and water, the omission of Fu light over the body of the smoke, the completion of the water color, left in my heart only the shore people faint Valley incense, and it still does not come loose,[link widoczny dla zalogowanych], never air fades away water,[link widoczny dla zalogowanych], because I was this like woman.
that year that day at that moment, the West Lake,[link widoczny dla zalogowanych], broken bridge, drizzle falls on our shoulders, as is true today, do you remember? Even if the rain falls, we never avoid, because there are people around, because you warm my heart. Even if the roads are difficult, people are hurrying to and fro., we never let go, because there are people around, because be not easily won everything. This is because I woman.
belonging to the two people in the world,[link widoczny dla zalogowanych], as simple as that of the virgin, happy. Just two kids, you want to catch me, I have to hide your feet, ready to jump in bed to escape, with the desk you antecedents, body sway, look away from your attention. And now, I have been thoroughly flag. Because you are such a woman.
seemed to remember, is to identify, and then forgotten,[link widoczny dla zalogowanych], go up, finally won't forget. This season, although has the sweater hung on the bridge pedestrian body. I was like to April rain, warm as before. Still remember, that day in our side fragrance, and the flowers dancing. This is because I woman.
looked at the occasional willows waving in the wind, did not seem to feel with it, because the wind,[link widoczny dla zalogowanych], just wet after a rare kiss us.
a long whistle through the river, woke up with water again, to relive the joy and sorrow and gradually to the burning heart, but want to turn this kind of frozen. Storage of memories just will not forget, in the heart has the fairy tale dream, and each sentence raving. Because you are such a woman.
if we talk, only at night, can see the night falls,[link widoczny dla zalogowanych], >
the beginning of winter, the day the Jiangnan Town,[link widoczny dla zalogowanych], wind through the slightest cold afternoon River Bridge, few people walked,[link widoczny dla zalogowanych], moisture early let the pier body grow moss. Looking at the rows of old houses low, but full of want to stay in this. Dignified and weeping white wall green tile and silent, but let me more cherish this bustling side of silence.
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Trait #2 Believe in yourself This may seem like unlikely or unfitting advice for business. But you’d be surprised how much the emotional and psychological things can have an effect on business. You must believe in yourself, in your business and its success. If you don’t believe in yourself,[link widoczny dla zalogowanych], no one else will. If you struggle with this, affirmations come in handy here. Another great tip to boost belief in yourself, is to tackle your projects or obstacles head-on. With each accomplishment, recognize it and reward yourself for it and know that you can handle anything that comes your way. Take time to look back at each fire you were able to put out. Eventually,[link widoczny dla zalogowanych], when you see the proof in the pudding from these self-reflections, belief in yourself will be inevitable.
Trait #3 Harness the Power of Focus Focus on your tasks, your business, your goals. There is a funny thing about being able to focus when you are in a J.O.B. with deadlines and accountability vs. when you are the boss. A simple trick to help you develop more focus is to tie your activity with a positive outcome or direct income. For instance,[link widoczny dla zalogowanych], decide on an area you need to focus on in your business, then calculate the income you will receive as a result of this, then get to work. Once you tie the activity or area to direct income, you will be more motivated to stay focused.
Most people I know dream of a life where they can work for themselves,[link widoczny dla zalogowanych], set their own hours, do what they love and make good money doing it. And of course those same people believe that they can achieve this through starting their own business. If you structure things right, you can have all of the above and more. You can even work less than you did when you worked for someone else and make more. However,[link widoczny dla zalogowanych], it’s not automatic. You can have this by setting up smart systems and processes,[link widoczny dla zalogowanych], leading by example and the right mindset. The focus of this article will be on the mindset aspect.
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Trait #5 Discipline For some reason,[link widoczny dla zalogowanych], this is the trait that really tests the mettle of most would-be entrepreneurs. Discipline over oneself is such a hard task to achieve. It’s so easy to let ourselves down and to give up on ourselves sometimes. It’s so easy to not hold ourselves accountable. Yet we bend over backward for bosses,[link widoczny dla zalogowanych], friends,[link widoczny dla zalogowanych], colleagues and even acquaintances sometimes. However, the successful entrepreneur needs to be disciplined to abide by our own business hours, do what it takes, pick up the slack and be committed to our own success. A saying from Zig Ziglar on the topic of personal discipline is this, "When you discipline yourself to do the things you need to do when you need to do them, the day will come when you can do the things you want to do when you want to do them." In my opinion, when you conquer this trait, you can conquer all.
By Stephanie Treasure
See all Articles by Stephanie TreasureSee Stephanie Treasure's Expert PageGet Updates on EntrepreneursGet Updates on Stephanie Treasure Average: 3.666665 Your rating: None Average: 3,[link widoczny dla zalogowanych].7 (6 votes) Tweet
Trait #4 Have a vision for your business “We are limited not by our abilities,[link widoczny dla zalogowanych], but by our vision” – Anonymous Know what you would like your business to look like in the long term. Put yourself in the place of your ideal customer and think of what would motivate that customer to use your product or service instead of others. When you are crafting your business plan and make your 1 year, 3 or 5 year projections, look at this from a branding standpoint as well or growth standpoint, or facilities. Visualize your ideal successful business and work backwards to achieve it. Keep this vision in front of you always. Create a vision statement as well so that staff members know the vision and work towards it as well.
Trait #1 Persistence Stick-to-itiveness is an essential trait for the successful entrepreneur. When things go wrong, as they will, when you start to build your business, you need to stay with it. Hang in there. Hang tight. Tough it out. This is YOUR business, YOUR baby, YOUR project and you should be damned if you let a few setbacks stop you from seeing it through to success.
What are the mindset traits of a successful entrepreneur and do you have what it takes?
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the sun through the thick linen curtains, slanting play in soft yellow quilt.
open an eye, is already at 10 in the morning,[link widoczny dla zalogowanych], a long stretch, the clear message, "when people care about you fly HISTEP is not high, but some people care about you fly tired. Remember those who care for and love your people,[link widoczny dla zalogowanych], your world will be full of gratitude and happiness."
squint, I quickly reply: honey, my love just good.
get up,[link widoczny dla zalogowanych], open the central broadcasting network,[link widoczny dla zalogowanych], listen to the "mia,[link widoczny dla zalogowanych], run", brushing teeth, washing clothes,[link widoczny dla zalogowanych], mopping the floor. Drag and the ankle dress always meandering to the cold floor, involved a warm love.
is early autumn season, the sun is not more than the hot in summer, but wear thin clothing, there will still be cool. I began to organize closet, the disposal of not wearing clothes folding, and put. Facing the wardrobe every day, I will almost always be what clothes to wear and distress, occasionally number of pieces of clothes less slightly melancholy. Now, look up clothes, I began to surprise, during the first half of the year, on a whim, those from time to time to buy back the clothes, code in there, have a meter tall. The stall on the cheap Tao, brand shop to buy, it,[link widoczny dla zalogowanych], is not a small sum of costs. Just go to work at the time, two sets of clothes changed unexpectedly also wear a few months, and now, in the face of more and more clothes, I still greedy.
packaged good clothes, wardrobe again clean and tidy, room under my finishing, bright and clean a lot,[link widoczny dla zalogowanych], light breeze blowing, window bells beat out the ringing noise.
this weekend the last day.
one day is always lonely, I hesitated for a long time, for through a text message: I want to meet you.
I really want to see him, since the last meeting, so far, has more than in January. We're busy with other things, on the phone chatting commom; cynical topic, the time is long, even the friendship is also a lot of light. I don't like such a state, even once wanted to give up it cease to exist except in name of love.
in fact, we are very close, separated by less than a kilometer distance. In the eyes of many people, this is unbelievable, this distance, it is the biggest advantage of love to maintain long-term development. And for us, but the phone two times a week, the number of calls to far more than meet.
in his mind,[link widoczny dla zalogowanych], career and friends far better than the lover.I don't blame him.
, a pride of lions, met the bottle stand stable, in addition to tender in sensitive nervous,[link widoczny dla zalogowanych], left, was picked up last dignity. This terrible dignity,[link widoczny dla zalogowanych], let me lose all can strive for the opportunity.
I lost to him.
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it let me be indignant long.
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early doesn't like red, but this doesn't feel hate,[link widoczny dla zalogowanych], even feel extremely cordial. Can't say why, just this very warm. At the end of the year and her clothes, she took the flowers antique cotton padded jacket asked, I wear this red good-looking? I said, very lucky. She hesitated or down, age is not appropriate. I looked up, just to see her dyed hair beating a little silver, remembered nearly sixty she is not young, fingertips,[link widoczny dla zalogowanych], youth has instant.
remember family album, she shapes, young, from the twenties like their shadows one one grab. Often see edge whispering and sister side, make gestures will she remarked, exaggerated with her POSE, sometimes she saw, she will be generous in her glory days. Often the last to be added "not mislike mother ugly, dogs don't mind home cold"......
I never feel how beautiful she is. Even some hate her.
always think,[link widoczny dla zalogowanych], family without her there will absolutely quiet,[link widoczny dla zalogowanych], comfortable. No quarrel, no dark. Her presence seems to be the whole family fuse, ready to explode,[link widoczny dla zalogowanych], fried whole village rickety, chicken to jump the barking of dogs.
and most neighbors. Extremely tired of her, from her. Although she never beat me, I also can not be said to her. Of course,[link widoczny dla zalogowanych], she is never satisfied. Because I never stood at her side to help her to say a word,[link widoczny dla zalogowanych], I and my dad always alliance. In her eyes, I only like her father, not essential gas.
cheerful and simple form extreme,[link widoczny dla zalogowanych], marriage is always a mistake. I'm the most things she had done is in the middle of the night and cried behind her tugging her clothes don't let her go. She left me, tears away. Not long after, she returned. And not long after,[link widoczny dla zalogowanych], she walked. And she has been repeatedly,[link widoczny dla zalogowanych], I always lived in fear of fear of wonder. I always get confused, she really is home or on a business trip. Until then did not see her father began everywhere notebook, I know she will keep the tips out front, wrote a poem. My poor dad yo primary school culture, cultural level was such promotion.
although I don't like her, but I still hope to have a complete family, have a mother.
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To see a really cool animated example of how this works go to: and follow these instructions:
Hubs form through what is called “preferential attachment”. As more people come into a network, they’re most likely to link up with people who already have a lot of links because the degrees of separation are less; Your friend is connected to me and the next thing you know, so are you!
By linking into networks of people who share similar interests,joining clusters that are growing into a hub (like Intent.com for example) and then linking to other hubs by constantly adding value to the network, maybe you’ll become a hub yourself?
Let the model run for a while and watch the network
developing.
Although there are 14,782 airports in the United States, if you could have a dollar for every person who goes
through 20% of those airports picked at random in a day…or you could have a dollar for every person that
travels through the top 15 hubs like JFK, O’Hare, Dallas, SFO etc, which would you choose?
First press the "Setup" button,[link widoczny dla zalogowanych].
My experiment is beginning and why not experiment yourself?
At the very least, Twitter is an amazing place to observe how networks form and grow. In a network,[link widoczny dla zalogowanych], each individual is called a “node’. The connection between individuals is called a “link” and a bunch of individuals linked together is called a “cluster.” A huge cluster is called a “Hub”.
Then press the “go” button.
Then press the “go once” button.
I’m into it though,[link widoczny dla zalogowanych], and here’s why:
Finally,[link widoczny dla zalogowanych], press the “resize nodes” button.
Everybody is talking about Twitter lately. It seems the phenomenon has well surpassed its “tipping point”,[link widoczny dla zalogowanych].
If you chose the top 15 hubs,[link widoczny dla zalogowanych], you’d receive over 3,000% more return!
But why bother using Twitter? At first glance it just appears to be another time-suck. But when you look a little deeper it has some very interesting upsides.
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Some argue that 140 character “tweets” don’t allow for much “real” interaction. Some say that Twitter is just a format for narcissism.
Follow me at www,[link widoczny dla zalogowanych].twitter.com/johnamaral,[link widoczny dla zalogowanych]?
So, what’s the point?
The point is, that Twitter is a great way to become a “cluster”and possibly even a hub in a network of over 8 million (and rapidly growing). Tony Robbins is a hub on Twitter. His following grew from just over 100,[link widoczny dla zalogowanych],000 to 207,000 in the 16 days I've been on Twitter!
I’m just one little node on an adventure, but I’m only 5.763 degrees of separation away from any person on the planet, providing cool insights and inspiration about wellness every day!
That’s why the big hubs just keep growing bigger and faster, bigger and faster! As people are joining the network, they’rejust a link or two away from the biggest hubs at all times.
Want to play?
By John Amaral
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This is another huge factor. can the service really vary that much from person to person? Let me tell you about expired domains first. All we need a strong determination to succeed,[link widoczny dla zalogowanych], has simply brought major depression to many how have tried to follow.
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A number of people often have a few funds to start out an organization and some might have almost no or basically no money. a piano teacher might start a profitable business coaching the beginner tips on how to use the guitar. Try to avoid the temptation to purchase a fast car.
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Use Quotes or Punch Lines
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When you ask many adults when the last time they rode a bike is,[link widoczny dla zalogowanych], they cannot answer. Although bicycling is a favorite pastime, many adults do not take advantage of this great option for exercise. Not only does bike riding exercise the body and build a stronger cardiovascular system, it allows you to get out and enjoy nature,[link widoczny dla zalogowanych], fresh air, and see new sites.
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More than any other time in history, people are all trying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment,[link widoczny dla zalogowanych], gyms, and special diets. If you watch TV or read magazines, there is always some intriguing commercial asking for money to help you get into shape.
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5. Dancing
Dancing is so much fun and whether you enjoy a slow, Ballroom dance or a nightclub packed with people all moving to heart-pumping techno, as long as you are moving, it really does not matter what type of dance or music. The whole idea is to move your body. Dancing has long been recommended as an avenue to fitness.
8. Squats
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1. Bicycling
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2. Jogging or Walking
Both jogging and walking are GREAT ways to get fit. Not only do they tone the muscles, relieve stress, create a healthier heart, and improve lung capability,[link widoczny dla zalogowanych], they make you look wonderful, which in turns helps you get excited about doing other exercise for fitness.
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7. Abdominal Crunches
While you may not end up with a washboard stomach, you can do some things to get your abdomen in better shape. Crunches have long been a favorite for many athletes for the very reason that they work. Lying on your back with knees bent, keeping feet flat on the floor, cross your hands across your chest and then curl your torso, rolling from your sternum toward your hips. Do this slowly and start out with a set of ten crunches in three reps. In other words, do ten crunches, wait a minute, do ten more, wait a minute, and then do the final ten. As you get accustomed to these, you can increase both the number of sets and reps.
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6. VCR
If you have a VCR or DVD, rather than just using it for your favorite comedy or action-packed movie, try sticking in some good workout tapes. Even taking 15 minutes every day to workout will get you started. Try that for two weeks and you will be surprised at the results. Once you see that 15 minutes a day makes a difference, you will be encouraged to increase the time spent.
3. Swimming
Swimming is an excellent way to get into and stay in shape. If you do not own a pool, many high schools have aquatic centers, or there is always the YWCA or YMCA, or your local gym. Many offer water aerobic classes that will help you tighten your body, lose weight, and get a good overall workout.
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Keeping the ball with you: Players get to learn the skill of moving ahead with the ball protecting it from the opposite team. Get two players so that one plays as attacker and second guards the ball,[link widoczny dla zalogowanych]. Guide them to play their respective roles and win points every time any player wins over the other.
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Touch and Go: It’s a very interesting game which kids love to play. The kids should get in two lines distant from the goal post which is less than 40 meters away. Also, the goalie should defend the goalpost. Position yourself anywhere amongst the two lines.
To coach youth soccer,[link widoczny dla zalogowanych], these drills are the best tools to teach the kids passing and dribbling. This way, the players also learn a very important skill of snatching the ball from other players.
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These account for some easiest practices to coach youth soccer. When you have your kids do these drills, they’ll not only learn but enjoy as well. Become a member of our youth coaching community for more knowledge and tips on the same.
In case of two or more than two goalies in team,[link widoczny dla zalogowanych], they should be rotated between practice sessions. This sport encourages team effort and helps improve shooting skills. Also, the goalkeepers learn to save the ball from hitting the goal post.
Now pass the ball to one of the queues and instruct them to shoot or pass the ball using only one touch. The objective should be to attack the goal. Once the goalie returns the ball,[link widoczny dla zalogowanych], carry on with the practice.
Teach them to pass the ball: Tell the kids to position themselves at the far end of the field. Start counting till 3 and when you finish, order them to run to you as fast as they can. While they are running towards you,[link widoczny dla zalogowanych], they also need to steal the ball from the other player who is kicking the ball. When you shout stop, the ball must be passed by the player who has it to someone else.
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Just knowing that your favorite chocolate, cookie, or ice cream is just enough to want you to 'forget' your whole weight loss resolution altogether. Although exercise is an important part of losing weight,[link widoczny dla zalogowanych], your diet is just as important. That means you should remove all the bad food from your fridge, freezer,[link widoczny dla zalogowanych], and pantry such as chips, cakes, and more so that you have limited access to these temptations. Instead, fill your kitchen with nutritious food such as mushrooms, fruit,[link widoczny dla zalogowanych], turkey breast,[link widoczny dla zalogowanych], vegetables,[link widoczny dla zalogowanych], and fish.
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Set Goals
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Create a plan, where you want to meet a realistic goal to meet some time during the year. Without a doubt, people will say "I'll do it tomorrow" which ends up being never. So what a better way than to start your fitness program on New Years Day itself?
Set a Date
Although you have already set the goal of 'losing weight', you need to be specific because losing weight could mean losing 1 pound for the year,[link widoczny dla zalogowanych], or losing 20 pounds. That is a huge difference. So, write your goal down in a journal or perhaps even a food diary. On New Years Day,[link widoczny dla zalogowanych], create a contract with yourself to the promises you have made. A great place to put this is on your fridge and/or kitchen pantry as these are the top 2 places that will either make or break this goal.
As 1 in 3 people,[link widoczny dla zalogowanych], including 50% of women who make New Years Resolutions have weight loss as a priority, why not get together to try and push each other on? It is easy to stay motivated when you have companions in the journey to weight loss, so you can eat, exercise, and make this a social activity.
With the New Year quickly coming around the corner, it is no surprise people are planning their New Years Resolutions. If you are someone who is determined to lose weight this year – you are not alone,[link widoczny dla zalogowanych], as a whopping 1 in 3 people actually select this as one of their New Years Resolutions.
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