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PostWysłany: Pon 8:34, 26 Sie 2013    Temat postu:

,[link widoczny dla zalogowanych]
Yes, You’re Only One Step Away from Your Dreams,[link widoczny dla zalogowanych], Goals,[link widoczny dla zalogowanych], Achievements and Success, take that Step Today.
Likewise, success in business is possible and can be accomplishment at any time.
Zaks, the founder & CEO of ZPTsotetsi.COM has proved that you too can, starting without nothing. His success in online business is inarguable. He has started an online business with zero capital and grows it to +20,000 a month. Have privately touch many how to make money online, have travelled the world speaking to young people about entrepreneurship, goal settings and Self Actualization,[link widoczny dla zalogowanych], and He is the author of: Blogging For Six Figure , The Business Art of Persuasion & Communication , I’m a Capitalist and Ancient SECRET revealed eBooks. He’s successfully heading other online business under the umbrella of ZPTsotetsi.COM which is Blinc8195.com, Fingertips8195.com & Rhjournal.co.za
By ZPTsotetsi,[link widoczny dla zalogowanych].COM
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It only takes:
- An idea
- A good Plan
- Drive and Passion of what you’re doing
- And the will to achieve
- Finally the Courage to take that first step.
When you think of those great names mentioned above, you may be motivated to start building or growing your online business or any venture you have been thinking of starting or you may think it’s hard to be where they are today. The truth is, everyone can do it,[link widoczny dla zalogowanych], and everyone can achieve even more than what Michael Masterson,[link widoczny dla zalogowanych], Bill Gates, and David Riklan of Selfgrowth.com has achieved, whether you and your family members are in a journey of building your family wealth. Yes, you too can achieve what the Rockefeller Family,[link widoczny dla zalogowanych], Morgan Family, Ford Family, Lehman Family Lehman Brothers and Rothschild Family have achieved.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When you think of online business Success, you may think of Yanik Silver , Michael Masterson – founder of Early to Rise,[link widoczny dla zalogowanych], Michael Dunlop – Retire21 & Income diary, John Chow – johnchow.com and many successful bloggers and business builder out there. The CEO who has a multi-million dollar company, thousands of clients,[link widoczny dla zalogowanych], and great influence in the business world or online world
To Your Success,[link widoczny dla zalogowanych]...
Dear Friends
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.


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PostWysłany: Pon 11:02, 26 Sie 2013    Temat postu:

Listen without blaming,
Hear you without criticism,
Keep you focussed when your focus slips,
Remind you of your strengths when the going gets tough
Remind you why you are on this journey,[link widoczny dla zalogowanych].
Be just there for you.
Who do I spend my time with?
By graham and julie
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Am I mixing with people who see themselves as victims,[link widoczny dla zalogowanych]?
In other words make it easy on yourself; find like minded souls. Find people who behave and act the way you want to behave and act. It’s like being an alcoholic. If you want to change there is no point in keeping the company of alcoholics that drink. Either find company who don’t drink or make friends with alcoholics who are currently sober. It’s the best medicine of all; keep good company.
Do you have the courage to reach your goals,[link widoczny dla zalogowanych]? Do you have the courage to succeed? Do you have the courage to mix with the people who can change your life. Do you have the courage to walk away from those who keep you in your place? If you really want to change your lifestyle and become successful one of the major keys is simply: keep good company,[link widoczny dla zalogowanych].
What kind of company am I keeping,[link widoczny dla zalogowanych]?
The secret of getting ahead and staying there is to keep good company. If you want to be a better salesperson, mix with good sales people, if you want to be a good copywriter,[link widoczny dla zalogowanych], mix with good copywriters. People judge us by the company we keep. They infer that we are a certain way because of the company we keep. Even though we may be different we are automatically ‘guilty’ by association. So if you want to achieve, if you want to change. If you want to succeed. Keep good company.
Are the people with whom you spend your time,[link widoczny dla zalogowanych], cynical, judgemental, blaming ?
The way forward. The way to get on the correct path. Is to keep good company. Keep the company of good people who make good choices. Someone who has conquered the negativity, the bitching, the cynicism. Or at least someone who acknowledges that there is a different way and is making effort to change. Find someone who can:
The people around you affect the way you live your life and the way you see the world. Mix with negative, judgemental,[link widoczny dla zalogowanych], angry,[link widoczny dla zalogowanych], criticising people and gradually that’s the way you are. In no time you are the same. You find yourself bitching about the way the world is, being angry at others for little or no reason, criticising others for not thinking the way you do. In a nutshell, you spend your time seeing what is impossible rather than what is possible in your life. Even if you are aware of the power of positive thoughts and a positive lifestyle, in this environment you have an uphill battle to success.
Author's Bio:
Are these people going to make me into the sort of person I want to be?
We bring most of our problems on ourselves. Just like any addition there comes a time when we begin to realise what we are doing to ourselves. We need to move away from the fear based culture we have been living in. We need to change. It is difficult to give up drinking when everyone around you is drinking, it is difficult to give up smoking when everyone around you is smoking. Therefore it is difficult to stop thinking negatively and build a creative, positive outlook if everyone around you is bitching,[link widoczny dla zalogowanych], criticising and blaming others all the time.
How many hours a day do I spend with the TV?
Just spend a few minutes and ask yourself:
How many times have you attended self development courses and seminars and come out with lists of actions, fuelled by enthusiasm and good intentions only to find a few days later the enthusiasm has gone, the list is filed and you have returned to your previous way of life. Why? Because you tried to go it alone. You didn’t keep in contact with other course members or the moderator you just had your list. You returned to your cynical,[link widoczny dla zalogowanych], judgemental, criticising selves. And everyone you spoke to agreed, it was an impossible plan for you to follow,[link widoczny dla zalogowanych], people like you don’t do that. When would you get the time? Etc. etc. etc. YOU did not keep good company.
Graham and Julie
[link widoczny dla zalogowanych]
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.


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PostWysłany: Pon 13:28, 26 Sie 2013    Temat postu:

after investigation, Lin and his brother because of family disputes, Lin was prepared by plotting revenge brother,[link widoczny dla zalogowanych], after a rush into danger,[link widoczny dla zalogowanych], Lin kidnapped three year old nephew,[link widoczny dla zalogowanych], to blackmail brother. (Huang Tijun Liu Li Dai Min)
the new network in Zhejiang on 29 April, because of family disputes are brothers quarrel,[link widoczny dla zalogowanych], a Dongming man has kidnapped his nephew,[link widoczny dla zalogowanych], to brother demanded 20000 yuan in cash and the homestead. In April 27th,[link widoczny dla zalogowanych], the suspect Forest Public Security Bureau of Dongming county to be detained in accordance with the law.
April 19th,[link widoczny dla zalogowanych], Dongming County Public Security Bureau Criminal Police production brigade report says, Cai Yuan set Rural Village Lin 3 year old nephew go hold from home,[link widoczny dla zalogowanych], disappear without a trace. Subsequently,[link widoczny dla zalogowanych], Lin to his brother call and ask for $20000 in cash and a homestead,[link widoczny dla zalogowanych], claiming that if not reply will not see the child.
after receiving the report,[link widoczny dla zalogowanych], Dongming County Public Security Bureau quickly set up a task force on the detection work. At 4 pm on April 26th in cooperation with the police, Lankao Lankao County,[link widoczny dla zalogowanych], the police in a hotel will capture Lin and rescued the hostages.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.


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PostWysłany: Pon 15:06, 26 Sie 2013    Temat postu:

In July, 2009, Nucleus Research published a study,[link widoczny dla zalogowanych], “Facebook: Measuring the Cost to Business of Social Notworking. Nucleus interviewed 237 “randomly selected office workers” about their Facebook use. Among the findings: 75% had a Facebook account; 61% accessed their site during working hours for an average of 15 minutes per day; and 87% accessed their site for personal reasons. Nucleus concluded that companies who allowed employees to access their Facebook site during work hours could expect to see total office productivity decline by an average of only 1.5%.
Part of the argument against social media in the workplace and learning place is the paradigm of what should go on in those places. We have separated social interaction from "work" interaction, seeing them as not only different but in conflict. Our society has viewed work and play as being separate and distinct. Think back. When today's older workers were in their 20s, they might have taken a break on the job to call friends and make after-work plans. In those earlier eras,[link widoczny dla zalogowanych], companies discouraged non-business-related calls, and someone who made personal calls all day risked being fired. It was impossible to envision the constant back-and-forth texting that defines interactions among young people today.
His reply was, "They can accomplish a great deal in today's 24/7 virtual environment. The Gen Xs and Ys have a gift for multitasking (because they have integrated technology into their lives) and now have the ability to remain connected to each other and thus serve themselves and their employers well."
In many ways the issue of social media is one of determining who establishes both the value and need for products and services--the business supplier, which has been the norm till now, or the consumer/client, which has become the new paradigm?
Patricia Khul,[link widoczny dla zalogowanych], a University of Washington professor and co-author of a recent study on social learning argues that social media can stimulate positive brain activity and learning. The study of Japanese students taking English lessons involved the creation of a computerized social program. The researchers found the students interacted with the language tools the same way they might in a social media environment, and their learning was accelerated.
What about business use of social media? Business.com released additional results of its milestone study of social media usage across American business, this time with a focus on B2B (business to business). This research should put an end to the argument over the relevance of social media in the industrial sector. In fact,[link widoczny dla zalogowanych], it appears that by percentage, B2B is ahead of B2C (business to customer) in some key categories. This report is full of details by industry, job type, and social media platform. It’s significant because of the scope of the study and the statistical rigor applied to the results. The study showed a statistically significant difference in social media activity with B2B’s dominating in 11 out of 14 social media categories. So obviously, organizations are seeing the value of social media,[link widoczny dla zalogowanych], and are attempting to leverage that advantage for business purposes. If social media is beneficial to business,[link widoczny dla zalogowanych], why would they try to restrict its use for employees?
A new study just published by Australian scientists found that taking time to visit websites of personal interest, including news sites and YouTube, provided workers a mental break that ultimately increased their ability to concentrate and was correlated with a 9% increase in total productivity.The study was performed by researchers at Australia's University of Melbourne and coined the phrase "workplace Internet leisure browsing," or WILB. The activity helps keep the mind fresh and helps put you in a better place when you come back to working on topic, the scientists said. "People who do surf the Internet for fun at work - within a reasonable limit of less than 20% of their total time in the office - are more productive by about 9% than those who don't," said Dr Brent Coker, from the Melbourne Department of Management and Marketing.
The impact of social technology on business as usual is and will continue to be profound. Instead of the old model of change, from the inside out,[link widoczny dla zalogowanych], the new model of change is from the outside in. Markets are shifting at the speed of a mouse click. These markets represent the rate of interest change (both economic interest and consumer interest) and the interest is changing based on the consumption of information and knowledge. The voice of the customer used to be analyzed based on old feedback mechanisms and survey’s which were poorly designed and time-consuming. Today the voice of the customer is instant, transparent and designed by the content and context of open and transparent conversations. The new world of instant communications controlled and influenced by the end consumer is the outside force forcing fueling organizational changes for those businesses wishing to thrive or survive. However, the pace and strength of these outside forces is changing the very change models used before by the leading management consulting firms and organizational change gurus.
Finally, numerous brain science studies have shown that social interaction and the stimulation of emotions as at the core of effective learning, decision-making and long-term memory.
By Ray B. Williams
See all Articles by Ray WilliamsSee Ray Williams&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Business NetworkingGet Updates on Ray Williams Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Jeffrey Zaslow in the Wall Street Journal, November 5, 2009, says,[link widoczny dla zalogowanych], "Because so many people in their teens and early 20s are in this constant whir of socializing—accessible to each other every minute of the day via cell phone, instant messaging and social-networking Web sites—there are a host of new questions that need to be addressed in schools, in the workplace and at home. Chief among them: How much work can 'hyper-socializing' students or employees really accomplish if they are holding multiple conversations with friends via text-messaging, or are obsessively checking Facebook?"
A study this year by psychology students at Covenant College in Lookout Mountain, Ga., found that the more time young people spend on Facebook, the more likely they are to have lower grades and weaker study habits. Heavy Facebook users show signs of being more gregarious, but they are also more likely to be anxious, hostile or depressed. Almost a quarter of today's teens check Facebook more than 10 times a day, according to a 2009 survey by Common Sense Media, a nonprofit group that monitors media's impact on families.
Let's take look at the arguments against the presence of social media in the workplace and our educational institutions. Critics contend that these hyper-socializers are serial time-wasters, that the bonds between them are shallow, and that their face-to-face interpersonal skills are poor. Many employers and schools have taken the step to ban social media for personal use,[link widoczny dla zalogowanych], citing either some research showing it negatively affects productivity, or relying on the older managers' personal perspectives and preferences.
Now for the argument for social media in the work and learning places. Zaslow argues that this generation has a gift for multitasking,[link widoczny dla zalogowanych], and because they've integrated technology into their lives, their ability to remain connected to each other will serve them and their employers well. While their older colleagues waste time holding meetings or engaging in long phone conversations,[link widoczny dla zalogowanych], young people have an ability to sum things up in one-sentence text messages, And given their vast network of online acquaintances, they discover people who can become true friends or valued business colleagues—people they wouldn't have been able to find in the pre-Internet era.
McKinsey, one of the top management consulting firms in the world, is changing their approach to the creation and implementation of organizational change models. Organizations will have to learn change is now a permanent process and the only thing that should be managed is the rate in which you adjust to it. Not adjusting or accepting that change is permanent means you’ll be left by those that do.
" How much work can 'hyper-socializing' employees really accomplish if they are holding multiple conversations with others via text-messaging or obsessively checking social networking sites?" That's a question that John Agno in his Leadership Blog, recently asked.
This much is known: Young workers spend more time than older workers socializing via their devices or entertaining themselves online. In a 2008 survey for Salary.com, 53% of those under age 24 said this was their primary "time wasting" activity while at work, compared to just 34% for those between ages 41 and 65.
Does the use of social media in the workplace benefit organizations and educational institutions and help productivity or hamper productivity? That's a question many leaders and educators are debating in organizations, even while students and employees immerse themselves in social media for both personal and business purposes.
Author's Bio:
I'm sure we'll continue to examine the issue of social media and productivity with champions lined up on either side of the issue. But a useful perspective on social media that can inform decision makers must be within the context of how to affect desired change in organizations, for the good of all.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 16:41, 26 Sie 2013    Temat postu:

,[link widoczny dla zalogowanych]
Healthy weight loss is an admirable goal,[link widoczny dla zalogowanych], frequently sabotaged by the typical refined junk food diet. It’s critical to incorporate high fiber foods into your diet which will help you feel full and avoid the blood sugar rollercoaster which leads to weight gain and declining health. Monitor your fiber intake, and benefit from lower disease risk and natural weight loss.
Fad Carb Diets Don’t Work Long Term
Making the Good Carb Choices
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Raw vegetables and cake both contain carbohydrates, yet most people would identify the dessert as an unhealthy carb choice. The key difference is in the way they release glucose to the bloodstream. The sugars in vegetables are closely bound with fiber,[link widoczny dla zalogowanych], and are difficult for the body to break down quickly, while the cake immediately turns to sugar beginning in the mouth. Carbohydrates are essential to good health, but making the proper choices will lead to reduced disease risk and natural weight loss.
Most people are familiar with the popular diet plans which millions follow in a desperate attempt to lose weight and improve health. Low carb diets have garnished much attention over the past 40 years as scores of people have quickly dropped weight following the program made popular by Dr. Robert Atkins. The Atkins plan has not been without controversy due to the inclusion of processed meats, high fat dairy and the initial exclusion of fresh vegetables.
All Carbs Are Not Created Equal
While initial results of people following the Atkins program are impressive,[link widoczny dla zalogowanych], most are unable to attain or maintain their target weight. For many, sustainable and healthy weight loss is only possible by following a high fiber diet which encourages plenty of leafy greens,[link widoczny dla zalogowanych], proper balance of healthy fats and a high fiber intake which requires more energy for the body to break down.
Carbs come in all different forms,[link widoczny dla zalogowanych], and selecting wisely by choosing high fiber foods will assist in establishing your weight loss goal. Fiber can’t be digested by the body, and doesn’t have a caloric impact on fat metabolism and storage. Learn to read nutrition labels to determine the fiber content of foods.
You’ll quickly learn that the core of your diet should be from fresh leafy green vegetables, nuts and seeds balanced with lesser amounts of meats and unprocessed fats. Work up to 40 to 50 grams of fiber each day,[link widoczny dla zalogowanych], and watch your weight loss progress naturally.
Sugar added from any source is a top reason people gain weight and ruin their health. Sugar, glucose and fructose are all bad carbs which have no nutritional value and no fiber content to offset the impact on blood sugar. All refined grains, baked goods, candies and snacks should be eliminated from your diet. Be wary of the multi-grain marketing scheme, as these products will cause your blood sugar to rise as quickly as their refined counterparts.
By John Phillip
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A study published in the American Journal of Clinical Nutrition distinguishes carbohydrates based on their glycemic index,[link widoczny dla zalogowanych], a measure of how quickly they convert to glucose in the blood. Glucose is released slowly in carbs which are high in fiber, blunting the typical blood sugar spike. These foods are associated with a lowered risk from many metabolic disorders,[link widoczny dla zalogowanych], and may help prevent diabetes from progressing to an advanced form of the disease.
Eliminate the Evil Carbs
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 18:37, 26 Sie 2013    Temat postu:

All self-abandonment is a reflection of the abandonment that we suffered. When I work with women and their food issues or self-esteem issues, I support them in believing that they truly can have what they want in career and life. I help them bridge the gap between what has been missing and what is needed to supplement for that internal support. This situation is very close to me and I can only teach what I have learned. At age 8,[link widoczny dla zalogowanych], I was placed in a foster home with my brother (which was then followed by two others),[link widoczny dla zalogowanych], until I decided to live onmy own when I was 16 years old.
She will let them play with her tail, climb all over her, and let them nurse. At other times, she will walk away, clearly indicating that she is no longer available. She will climb on high places where she cannot be reached, and after a few meows of protest, the babies will move on and begin to play with each other,[link widoczny dla zalogowanych], eat, or go to sleep.
A few years ago, Dan and I, fostered girls and learned a great deal about the “lack of mothering,[link widoczny dla zalogowanych],” and the impact that it has on all levels (physical,[link widoczny dla zalogowanych], emotional,[link widoczny dla zalogowanych], mental,[link widoczny dla zalogowanych], and spiritual). I saw in “full action” through teenage “acting out,” the difficulty that these girls were facing in establishing a basic healthy relationship to their body, themselves, and others, that was respectful,[link widoczny dla zalogowanych], self-caring, and nurturing. It led me to read and educate myself on the concepts of attachment disorders, and how to re-build the bond. I came to believe that it is possible to begin a new kind of mothering (with the help of current healthy relationships with others), and to mend the broken heart with patience.
Author&#039,[link widoczny dla zalogowanych];s Bio:
For over a week now,[link widoczny dla zalogowanych], I have been fostering a mother cat with her four kittens from the Sonsini shelter. I have been amazed by the patience, the commitment, focus, as well as the clear boundaries that “mama” has for her 4 kittens. She seems to always keep an eye out for her family, even though at times she looks truly exhausted and all she wants to do is sleep.
Unlike cats, we human beings will take 25 years to have a fully developed adult brain. In both cases though, a lot happens in the earlier years in fact, everything happens for us in the first 7 years of our life when it comes down to attachment,[link widoczny dla zalogowanych], how we form our sense of self,[link widoczny dla zalogowanych], and how we relate to the world.
By Chantal Leven
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.


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PostWysłany: Pon 20:44, 26 Sie 2013    Temat postu:

By Chris Williams,[link widoczny dla zalogowanych]
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The website is an integral part of a company’s marketing tool, and with clever design and application it can be an integral part of its revenue stream. Affordable SEO is the ability to create an internet marketing campaign that can source out relative streams of traffic and offer returns on the monies invested. Searchers have become inpatient and agitated in their quest for a result that is relative to their search. This frustration has made the searcher wiser and savvier. In their undeniable quest for self efficiency they have the learnt to pin point with greater accuracy a search that responds with a result closer matching their query. Gone are the days of a one worded keyword search,[link widoczny dla zalogowanych], now the surfer strings together three, four,[link widoczny dla zalogowanych], five keywords, they include operators such as “and”,[link widoczny dla zalogowanych], “or”,[link widoczny dla zalogowanych], and “+”. As soon as they have satisfied their curiosity with information gathering the final keyword in their query is a locality; London,[link widoczny dla zalogowanych], Manchester, Liverpool or Chester. This final keyword is an attempt to source their request in their immediate locality. This searching technique has become wide spread, habitual,[link widoczny dla zalogowanych], in return and in the process has created a market. A micro market that we call the niche market,[link widoczny dla zalogowanych], and within this growing market we find the affordable SEO,[link widoczny dla zalogowanych], the SEO that offers greater returns.
Smaller to larger business owners with websites now have a growing market available. The beautiful thing about this market is that enables website owners to influence with greater stability, and financial control, the amount of visitors reaching their site. No need to concern themselves with turning away business, or infrastructural changes that are necessary today and not tomorrow. They are comfortable enough to know that to increase their business increase their niche market. All that is necessary is to achieve this is to add another page to their website and optimise that to page to rank highly for their newly chosen keyword phrase. The visitors have found them through a more specific search so the likelihood of a more promising lead or sale is greater than before. Affordable SEO is one that can grow at the pace of a business, it is more efficient, but more importantly affordable SEO is returnable.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.


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Give each participant a donut-shaped piece of felt or other material approximately 18 inches in diameter. Tell participants to form a hat with the material. Participants should have enough time to make their hat. At the end of the team exercise, allow each person to explain the hat they created. You can also put people on teams and have some friendly competition between the groups on who can come up with the most creative hat.
Fold it in half again. Now tear off the lower right-hand corner of the sheet.”
Learning Objectives -- Some trainers and facilitators prefer using either a meeting icebreaker or team building exercise focused on the learning objectives related to the meeting, training program, or goal of the group. Others prefer using an unrelated exercise just to break the ice. However, each icebreaker is dynamic and has both intended and unintended consequences. Consider this prior to the event so you can maximize the experience and build a cohesive meeting.
Give everyone a blank 8 ½-by-11-inch sheet of paper. Tell them the following: “We are going to do something that will show us some important things about communication. Pick up your sheet of paper and hold it in front of you. Close your eyes and follow my directions—and no peeking -- you cannot ask questions.”
Paper-Tearing Exercise
The Napkin Game
It is wise to consider a few basic elements before choosing an exercise or a meeting icebreaker.
Then tell them the following,[link widoczny dla zalogowanych]. “Fold your sheet of paper in half,[link widoczny dla zalogowanych]. Now tear off the upper right-hand corner. Fold it in half again and tear off the upper left hand corner of the sheet.
Hold your sheet up for them to see,[link widoczny dla zalogowanych]. It is highly unlikely any sheet will match yours exactly.
By Gregory P Smith
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Set the Climate -- Icebreakers set the climate for the event to proceed. With this understanding, it makes sense to choose an icebreaker that is in alignment with the climate of the meeting. An icebreaker or team building exercise could send a wrong message. The unintended message could send the meeting in a different direction. Therefore, it makes sense to spend the time to choose the proper meeting icebreaker.
Safety -- The first rule is not to take any chances that could cause physical injury to your participants.
Greg Smith's cutting-edge keynotes, consulting,[link widoczny dla zalogowanych], and training programs have helped businesses build better teams,[link widoczny dla zalogowanych], reduce turnover, increase sales, hire better people and deliver better customer service. He has authored nine informative books including his best-selling book called, Icebreakers and Teambuilding Exercises. He lives in Conyers, Georgia. Sign up for his free Navigator Newsletter and get more free meeting icebreakers by visiting [link widoczny dla zalogowanych] or call (770) 860-9464.
A Great Day for Hats!
Ownership -- First, icebreakers tend to work best when participants have taken ownership of the activity chosen by the facilitator. You must put five key elements in place.
For those who opt out,[link widoczny dla zalogowanych], perhaps ask them to be "observers" and see if they are comfortable providing a debriefing at the end of the event. Provide them something constructive to do during the exercise. When given the freewill to choose, people will take greater ownership of their participation.
By using team building exercises and meeting icebreakers you can make your next meeting,[link widoczny dla zalogowanych], class, or team building event something dynamic and productive.
Ask the group why no one’s piece of paper matched yours. You will probably get responses like “You didn’t let us ask questions!” or “Your directions could be interpreted in different ways.” Then, lead them in a discussion about the need for effective communication.
After the tearing is complete,[link widoczny dla zalogowanych], say something like “Now open your eyes,[link widoczny dla zalogowanych], and let’s see what you have. If I did a good job of communicating and you did a good job of following my directions,[link widoczny dla zalogowanych], all of your sheets should look the same!”
This meeting icebreaker only takes about 5 minutes to conduct.
1. Explain the activity.
2. Provide the goals of the activity.
3. Outline the structure of the activity.
4. Allow time for questions.
5. Give permission to participate at their comfort level.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
I have been a teacher, management consultant, and meeting facilitator for over twenty years. In the hundreds of classes and seminars I have taught, I have learned one truth -- people learn quicker if you make classes and meetings fun and interesting.
Give each person a few moments to think of an adjective starting with the same first letter in his or her first name (e.g. "Great Greg"). Begin by modeling it yourself. Then go around the group asking each person to state their name/adjective combination. During various points of the exercise, or at the end, ask volunteers to remember and repeat each of the names and adjectives volunteered so far. Provide prizes to those who do the best job.
This last element is crucial and overlooked in many cases,[link widoczny dla zalogowanych]. Make an announcement at the beginning of an exercise to insure participants understand they are not "bound" to participate in the activity.
Ask participants to form equal size groups. Give each group a napkin and ask them to fold the napkin as small as possible. However, it must be large enough for members of the team to place their toe on the napkin.
How many meetings have you been to that are just the same old thing -- boring gatherings you cannot wait to leave. Most meetings are poorly managed and non-productive.
Letters and Names
One of my favorite team building exercises is called the "Terrorist Toxic Popcorn Situation." This is an easy exercise for both adults and teens. The goal is to decontaminate a can of "toxic" popcorn that has been secretly placed in the room by "terrorists." Your team must quickly come up with a plan of action; assemble tools and equipment, transfer the material into a "safe" container before the "toxic" substance explodes. This is a great game to identify the planners, doers, and thinkers in your group. It also demonstrates the importance of having a good plan.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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By Narendra Goidani
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He got inside the car and started saying sorry to Hajja Bhiaya. “What happened?” Hajja Bhaiya asked.
Money, power, success, does a lot of great things. However, there is no point in the ship drowning in water. For the ship to serve its purpose, It MUST float ABOVE water.Let our money, power,[link widoczny dla zalogowanych], success help us to do GREATER things.
............................................................................................................
8. President of the Bank of International Settlement, Leon Fraser, Committed Suicide.
4. President of the New York Stock Exchange, Richard Whitney, was sent to jail.
Did you understand? Water had certainly entered the ship,[link widoczny dla zalogowanych]. It was a question of time before the ship will drown,[link widoczny dla zalogowanych].
Yet, all the water in the biggest of the oceans cannot drown the ship, unless water enters that ship. The ship is made to master the water, use it to travel and reach its destination and not to drown in it. As long as water does not enter the ship, the ship is safe. When water enters the ship, it becomes dangerous for the ship.
With loads of love, prayers and best wishes,
Narendra Goidani
As I Live…I Learn
Being in the good mood brought because of his appointment, Hajja Bhaiya told the driver, “Inform the owner of the dog that we are sorry. If they want, we can give a compensation too!” This was totally unexpected. Hajja Bhaiya saying sorry!!! This man had exploited people even when HE was at fault. Today he wanted to say sorry even when he was NOT at fault! And compensate too!!!
They created so much noise. I am sorry sir. I attempted to explain but they were not listening at all. I am sorry sir. They just did not allow me to complete. I am truly sorry sir.”
Chances are very high that none of my readers belong to this club of the donkey or Hajja Bhaiyya. Please ensure, no water enters into your ship.
1. President of the largest steel company, Charles Schwab, lived on borrowed capital for Five years before he died bankrupt.
Let us never drown in them,[link widoczny dla zalogowanych]. It will become dangerous for us.
The driver got down to check the damage to the car. He informed Hajja Bhaiya that in the accident, the dog had died.
With irritation, busy in chewing his betel leaf, his eyes still in the newspaper, Hajja Bhaiya asked him, “What did you say that made them so happy?”
Dearest Darling Friends,
In 1923,[link widoczny dla zalogowanych], eight of the wealthiest people in the world met.
3. One of the most famous commodity traders, Arthur Cutton, died insolvent.
Before I forget, let me ask,[link widoczny dla zalogowanych], when people carry the news of your death, will carrier of the news be garlanded and celebrated? It will be worse if your driver passes the news that the dog died and people celebrate. Isn’t it?
The ship needs water to move. Compared to the mass of water it can travel and conquer, the size of the ship is very tiny.
7. President of the world’s greatest monopoly, Ivar Krueger, committed suicide.
Why do you think all this happened? They did master how to make a living. They failed to master how to live.
With fear the driver answered, “I am sorry sir but I was not even allowed to complete what you had instructed. I am sorry sir. With just one sentence they became so happy, garlanded me, danced with me, lifted me on their shoulders.
5. A member of the President’s Cabinet, Albert Fall, was pardoned from jail to go home and die in peace.
6. The biggest “bear” on Wall Street, Jessie Livermore committed suicide.
But let’s examine what happened to them 25 years later.
Has water entered your ship,[link widoczny dla zalogowanych]?
These men certainly knew how to earn and accumulate wealth.
Author's Bio:
The driver was just a little scared that the owner of the dog will beat him up. However, the driver was used to obeying orders. He went inside the tenements to identify the owner of the dog.
The money that brings respect is never respect to the person who HAS the money. It is always respect to the money. If a sculptor’s donkey is carrying an idol of Lord Ganesha,[link widoczny dla zalogowanych], people will bow in front of the donkey. Actually they are bowing to Lord Ganesha. In no ways I am equating money to Lord Ganesha. I am certainly equating our behavior to the behavior of the donkey who starts to believe people are bowing to him! Water (Ego) has entered the ship (donkey). It has become dangerous for the donkey.
It was about 15 minutes and the driver had not returned yet. Now,[link widoczny dla zalogowanych], Hajja Bhaiya was getting impatient. There is a limit to my goodness, he was beginning to think. ‘I will thrash him’,[link widoczny dla zalogowanych], he was beginning to think. And there he saw his driver, fully loaded with garlands, lifted on the shoulders of people, coming towards the car. There was a group of people dancing and celebrating behind him. The driver was looking ill at ease.
The driver replied, “I said, I am Hajja Bhaiya’s driver. The dog just died……………..”
The politician Hajja Bhaiya was driving in the constituency after the announcement of him becoming the ‘Prisons Minister’. He was notorious. He was one of those who had no love,[link widoczny dla zalogowanych], only contempt for the voters. He used to use people. He had no qualms about it. As he loved power, he loved to dominate people. Suddenly a dog came in front of their vehicle. Thud, a sound was heard as the driver pressed the brakes hard. Hajja Bhaiya’s head collided heavily with the head rest of the front seat and he screamed loudly. People on the road, knowing the cruel nature of Hajja Bhaiya, were scared of the consequences and ran away here and there. The driver profusely begged forgiveness from Hajja Bhaiya. However, Hajja Bhaiya’s mood was good today. Even when he had multiple criminal cases against him, he had been appointed as the ‘Prisons Minister’. Still rubbing his forehead, reading for the tenth time the newspaper report on his appointment, he smiled wide and forgave the driver.
As long as I see money as a means to live comfortably, money is a wonderful instrument. Today,[link widoczny dla zalogowanych], we do need money to live well. The ship needs water to travel. However, if this money becomes my identity? If the surplus of money leads to arrogance and comparative less money leads to low esteem? Then, water has entered the ship. It is dangerous.
I received this mail from my student Sushant:
Their combined wealth, it is estimated, exceeded the wealth of the government of the United States.
2. President of the largest gas company, Howard Hubson, went insane.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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,[link widoczny dla zalogowanych]
One of the major tasks for the eBook writers is to ensure that the eBook writing gets profits in form of financial, promotional or recognition giving profits on the web. For realizing the objective it is necessary choosing some best topics for the purpose that will give real profits to the writer,[link widoczny dla zalogowanych], writing services,[link widoczny dla zalogowanych], or the enterprise for those such eBooks are written.
One of the best ways of selecting profitable topics for eBook is Internet itself,[link widoczny dla zalogowanych].
It is rightly said that information is knowledge and knowledge is power. With such information it would be possible embarking on successful eBook writing career. While there is thousands of eBooks floating on the web and many more are coming up at regular intervals, only some of them are really successful in making profitable business throughout. Some others make initial good business but go into oblivion later and others are completely non-starters.
Advantage of Professional eBook Writing Services in Selection of Topics
Professional eBook writing services will always be at advantage in selection of topics because they usually have a team of expert professional writers with expertise on various niche topics,[link widoczny dla zalogowanych]. Whatever topics could be popular and useful online can be tackled by them with ease and convenience due to this factor and obtaining their services is a sure shot for gaining profits through eBooks,[link widoczny dla zalogowanych].
Some Best Topics That are More Popular on the Web and Constitute Basis of Profitable eBook Writing
Internet as a topic is not only popular but encompasses vast territories. Numerous sub topics can be created and each of them is popular among some target group of audiences. That is why professional eBook writing services universally choose such topics among others for writing and publishing eBooks online,[link widoczny dla zalogowanych].
Internet is also turning up to be a hub for ecommerce that is trend in the commercial world today,[link widoczny dla zalogowanych]. Hence writing on the Internet or any topic related to it could be highly rewarding,[link widoczny dla zalogowanych].
Other topics that are very popular these days are health and fitness related. With the world gaining consciousness about the benefit of health and fitness programs many people are looking for information on the greatest library on the planet earth,[link widoczny dla zalogowanych], the Internet and eBook writing on the topic will stand the writer and publisher in real good stead in terms of profitability.
There are multiple other topics like latest gadgets,[link widoczny dla zalogowanych], beauty and skin care,[link widoczny dla zalogowanych], how to launch and run a web business etc that also constitute very good and profitable topics for eBook writing.
Good profits from eBook writing can also be made by selecting the current and burning topics and above all; by writing fictions that had, has and will continue to have appeal with a big section of the readers and viewers online who have migrated from paper books to the now popular digital media.
Author's Bio:
By Ricardo Lumbardo
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Information is Knowledge and Knowledge is Power For Anyone
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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By Darren N. Fleming
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The specific steps needed will vary based on your choice of options. Some of the different options include freelance work, content writing, being an online business owner,[link widoczny dla zalogowanych], affiliate marketing, etc, etc...
However there 3 basic steps that you can take to ensure that you make the best choices and that you have the best chances of success.
Even though it will not be easy,[link widoczny dla zalogowanych], it can be very rewarding and life enhancing. Here are a few of the many different benefits that you can expect to enjoy :
+ Unlimited Income Potential - Unlike a traditional job if you choose to start your own online business then you will not be trading hours for dollars and you will be able to leverage the 24hour,[link widoczny dla zalogowanych], 7 day a week availability of the internet to work for you continuously. This is also a good way to start building an online passive income asset that can help you reach your longterm financial goals.
The 3 Basic Steps To Learning How To Make Money From Home Online
Finding out how to make money from home online could be one of the best ways for you to start creating an additional source of income in a relatively short period of time.
+ Lower Work Expenses - You will be able to save on a variety of work related expenses such as traveling cost, meals and work clothes. In addition you may also qualify for certain small business tax deductions as well.
Step 1.) Research - You will need to learn how to find a niche or market that will be both profitable for you and of interest to you as well. Finding an evergreen market,[link widoczny dla zalogowanych], where people are always spending money or a rising trend can help set you up for longterm business success.
+ Increased Time Flexibility - Because you will be your own boss, you will be able to create your own work schedule that you can taylor to fit your lifestyle needs. In some cases you may choose to work during the early morning hours, while everyone else is asleep or you may choose to work other non-traditional hours throughout the day.
Remember when you first learned many of your (now) basic skills such as walking,[link widoczny dla zalogowanych], talking or read and write,[link widoczny dla zalogowanych], these things took time,[link widoczny dla zalogowanych], effort and persistence. This will be true for learning how to make money online from home as well.
Step 2.) Find A Mentor - Finding a mentor or a coach can help you dramatically reduce your learning curve and excellerate your progress on your road to success This is the best way to learn any new skill or ability. Having someone to help you or show you how things should be done will make things as easy for you as possible.
Author's Bio:
The main cause of failure for many people who attempt to learning how to make money from home online is that they either do not work at it hard enough or they do not work on it long enough.
By working at it until you start to get the results that you desire, you will be able to have a business that will allow you to make money from home online and enjoy all of the many different benefits that go along with it.
If this will be your first time doing something like this, it will be much like when you were learning how to walk,[link widoczny dla zalogowanych], talk,[link widoczny dla zalogowanych], read, write or ride a bike.
Step 3.) Implement A System - Successful businesses are built upon tested and proven systems. For this reason it is very important that you have a proven system for creating consistant results. Testing and tracking all of the many different parts of your online activities will be the best way to find out what is working for you and what needs to be improved or replaced.
Some Key Benefits Of Learning How To Make Money From Home Online
+ Spending more time with family and friends - This will come about as a result of your ability to develop good time management skills,[link widoczny dla zalogowanych]. By learning how to manage your time well and getting things done in a timely manner you will have much more leisure time to spend as you see fit.
It can be very challenging and it will require that you have the self discipline to focus on learning what you need to learn and then doing what needs to be done until you reach your goal.
+ Increased Productivity - Because you will be working by yourself,[link widoczny dla zalogowanych], you will be able to focus for longer uninterrupted periods of time to complete your daily tasks. This can help you to get a lot more done throughout your day.
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.


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There are pediatric chiropractors who have undertaken training and have experience in handling children. They apply manipulation techniques that are gentle and suitable for the age of your child,[link widoczny dla zalogowanych]. You can still consult your child’s regular pediatrician to synchronize the treatments.
When fluids from an ear infection haven't cleared from the ear after several months, specialists sometimes prescribe ear tubes to drain the fluid. The chances of reoccurrence are high resulting in the drastic step of surgery in children. For parents who can’t bear subjecting their child to ear tubes and surgery at such young age,[link widoczny dla zalogowanych], can consider trying chiropractic rehabilitation, treating the root cause of a health problem rather than just treating the symptoms.
Technically,[link widoczny dla zalogowanych], Chiropractors manipulate the upper-cervix on children with ear infections, focusing particularly on the occiput, or back of the skull,[link widoczny dla zalogowanych], and atlas, or the first vertebra in the neck. By adjusting the occiput, the middle ear will start to drain. The number of visits may directly be proportionate to the level of infection – for an average child, ranging between six and eight treatments. In acute cases, a chiropractor will check the ear every day, using a tympanogram to measure the ear and track the movement of the eardrum to make sure that it's draining. The frequency of visits will decrease over time once the chiropractor is convinced that the middle ear has returned to normal and guarantees no chances of re-occurrence.
Not only can chiropractic therapy cure ear infections but can also prevent re-occurrences.
By Dr,[link widoczny dla zalogowanych]. David Packer
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Chiropractic care:
Antibiotics are effective on bacteria but have zero-effect on viruses including a volley of side-effects like diarrhea, fungal diaper rash,[link widoczny dla zalogowanych], oral thrush, vomiting, rash. Regular intake of antibiotics can lead to drug-resistant bacteria that refuse to have any effect at the drugs. In fact, the human body’s immune system is much stronger than antibiotics.
Chiropractic adjustment mobilizes drainage of the ear in children, and if they can continue to drain without a buildup of fluid causing infection,[link widoczny dla zalogowanych], they build up their own antibodies and recover more quickly. This chiropractic rehabilitation will correct any misalignments, scientifically known as subluxation, in the musculoskeletal system.
If ear infections are left untreated, it may lead to damage of the ear drums which in turn would result in deafness and associated speech and developmental problems in growing children. The symptoms can include ear pain, fever, and irritability. Ear infection can be either bacterial or viral in origin,[link widoczny dla zalogowanych], and is often an outcome of contagious illness such as a cold.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Chiropractic treatment is a conservative,[link widoczny dla zalogowanych], drugless, natural approach and affordable option of curing your child with a history of chronic ear infections. For nearly 100 years,[link widoczny dla zalogowanych], the chiropractic profession has claimed that ear and other upper respiratory infections respond favorably to a series of chiropractic adjustments–A treatment that is more conventional and appeasing.
Why are younger children more susceptible to ear infections?
The Eustachian tube – linking the pharynx to the middle ear– of children are smaller in diameter when compared with an adult's tube. As a result of this, whenever children catch a cold, it is difficult to drain the fluid and thus the Eustachian tubes are blocked,[link widoczny dla zalogowanych], resulting in accumulation of fluid in the middle ear and thus the infection.
Standard treatment for ear infection is dosages of antibiotics:
Conclusion:
In worst case scenarios:
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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If you suffer with allergy symptoms,[link widoczny dla zalogowanych], you should know the facts about this medication. Then, you can ask your doctor his/her opinion as you may be a good candidate for it. You should always consult your physician before starting any medication,[link widoczny dla zalogowanych], even those that are sold over the counter, because there may be contra-indications with other medications you’re already taking.
There are some precautions you should follow before taking this medication. You should tell your doctor or pharmacist about any allergies you have to medications. Check the package label of the medication to make sure you are not allergies to any of its ingredients. Tell your doctor or pharmacist about all other medications you are taking and be sure to include OTC medications,[link widoczny dla zalogowanych], herbs and vitamin supplements. Tell your doctor or pharmacist about any past kidney or liver disease or any history of asthma. If you are pregnant or breast feeding or planning to become pregnant, you must tell your doctor or pharmacist to make sure it’s safe to take a medicine for allergies. If you have PKU, a condition in which a special diet is required,[link widoczny dla zalogowanych], please tell your doctor or pharmacist before taking any medication for allergies.
By Janette Miranda
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Loratadine comes in various forms including a liquid, an immediate and extended release tablet,[link widoczny dla zalogowanych], and a dissolving tablet taken by mouth. Tablets are usually taken just once per day (with or without food),[link widoczny dla zalogowanych], and it’s imperative that you not take more or less than the indicated amount. Taking more Loratadine than you should could result in drowsiness, irritability or more serious symptoms.
If you and your doctor decide that Loratadine is right for you, your life can be so much better without suffering the daily agony of allergy symptoms. Finding an allergy medication that really works can change lives!
If you suffer with allergies, you may have struggled with finding an allergy medication that works. Loratadine is an allergy medicine that fights the uncomfortable,[link widoczny dla zalogowanych], annoying symptoms of allergies and comes under a number of brand names. It temporarily relieves sneezing,[link widoczny dla zalogowanych], runny nose, itchy eyes, itchy nose and itchy throat and is also used to treat the symptoms of itching and redness that come with hives. While Loratadine is used to fight the symptoms of allergies and hives,[link widoczny dla zalogowanych], it does not prevent hives or other reactions of the skin caused by an allergy of some sort. Loratadine is the Big Kahuna in the class of medicines known as “antihistamines,” which work by blocking the action of histamine,[link widoczny dla zalogowanych], the substance in the human body that causes those annoying,[link widoczny dla zalogowanych], irritating allergic symptoms named above.
Before Taking Medication for Allergies…
Loratadine: The Basics
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.


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,[link widoczny dla zalogowanych]
There is truly a science of the mind.
Excited about my tentative discovery, I told a few of my psychology professors. They traded knowing looks and laughed at me. One of them said,[link widoczny dla zalogowanych],"You should go live in California."
Shortly after my epiphany, I told Izzy my ideas. He was stunned for a moment,[link widoczny dla zalogowanych], his eyes blank, distant, searching for an answer. Then a light formed in his eyes and a look of intense concentration formed on his features.
And now, Quantum Field Psychology is the graduate course in the series. It defines and describes the waveforms generated by the mind, underlying the secrets of personal magnetism, concentration, emotional harmony and successful relationships. It reveals a breakthrough set of principles to help you leap beyond the blocks and impediments that have held you back for
years.
Searing through my mind like an implosion of light, I suddenly saw connections between modern-day psychologies and physics, and realized many principles of psychology could be explained by applications of quantum physics and Einstein's relativity.
Over the years, I studied the major fields of physics,[link widoczny dla zalogowanych], to discover the many parallels to the world of psychology. I studied Einstein, Planck, Bohr,[link widoczny dla zalogowanych], Shroedinger and many others.
After earning the Ph.D. in 1984, I spent years as a psychotherapist, learning what worked in therapy and what didn't, refining the theory and putting it all together. I worked with thousands of patients in many different environments - private practice, state hospitals, prisons,
community mental health centers, forensic settings, court rooms, you name it.
Finally, after decades of preparation, I sat freezing in a tiny room in the Italian Alps in 2004, in Aviano, Italy, composing the most recent edition of this theory. It was there, teaching for the US military, that Quantum Field Psychology was born. The most complete theory of psychology ever created, integrating all the major fields of psychology under one umbrella, a new paradigm.
Quantum Field Psychology expresses thought and emotion in mathematical terms, describes psychological defenses in differential equations, draws parallels to the worlds of electricity and magnetism, gravitational fields, expands on the space-time-mind continuum and many others, linking the fields of psychology, philosophy and physics into one unified field theory, or theory of everything (TOE).
But there was one brilliant physicist at NASA,[link widoczny dla zalogowanych], Dr. Isadore (Izzy) Adler, who listened. Izzy was a short, stocky guy, trained at City College in New York City, always a deep furrow across his brow as he was absorbed in thought, always a smile on his face.
A set of principles and methods you can easily develop to focus and use your mind to create vast wealth, success, great relationships and a profound inner peace that transcends understanding.
It was an epiphany that almost knocked me off my feet.
Understand emotions and mood disorders, psychological defense mechanisms,[link widoczny dla zalogowanych], personality disorders, dissociative disorders and other states of mind from a whole new perspective.
In 1999, I went overseas to teach college for the University of
Maryland, to review the entire field of psychology again and to create this theory in it's current form. Teaching in Japan, Korea and Europe, I taught 14 different psychology courses for Maryland.
By Ron Dalrymple, Ph.D.
See all Articles by Get Updates on Brain EnhancementGet Updates on Average: 0 Your rating: None Tweet
My journey on this path began many years ago, when working at NASA/Goddard Space Flight Center in Greenbelt, Maryland. I began working at NASA in July 1967, at 17 years old, in a gifted student program. The scientists there were a great group of people, and gave me my start in science, research and publishing.
During that time I was a student at the University of Maryland, majoring in math and physics. By my junior year, I began taking courses in psychology. That was when it happened. One dark evening in November 1969, just months after NASA had put Neil Armstrong on the moon, I returned to my dorm from work. I began to compare some functions in physics to a lecture I
heard that day in a psychology class,[link widoczny dla zalogowanych]...
I came to study the works and teachings of many of the ancient mystery schools that still exist today, schools that were created long ago to preserve for humankind the true secrets of the mind and inner being, secrets hidden until the world was ready to awaken...that time is now.
See how classical conditioning, operant conditioning, social learning, psychodynamic,[link widoczny dla zalogowanych], gestalt, NLP, behavioral, cognitive-behavioral and humanistic theories all fit under this new paradigm.
Instead of the rambling, disjointed fields of psychology that currently existed (and still do), it was possible to put it all together into a unified field theory...one theory explaining it all,[link widoczny dla zalogowanych], at last!
That was when the thunderbolt hit me!
And I delved into arcane knowledge kept hidden from the world at large for millenia, preserved by various secret societies. I dove into these musty volumes and devoured them, absorbing knowledge that unveils the enormous potential of the mind and inner self, potential to create success, wealth and well-being without limits!
Many of you read our best-seller The Inner Manager, the easiest to absorb in this series, helping you get a jump start on your life, and on your competition!
He said, "Go work it out. Show the world how it all fits together. Then come tell me about it." Humming to himself, he turned on his heels and spun down the hall, back to his laboratory. Encouraged by Izzy and undaunted by critics, I began a life-long exploration of these principles. I returned to graduate school in 1980 at the University of Maryland, the number one graduate school in the USA for counseling psychology.
My intent was to absorb all the fields of psychology under one umbrella, to create this new theory. I cannot tell you the abuse I suffered during those years,[link widoczny dla zalogowanych], the sabotage and back-stabbing by individuals whose restrictive fields of comprehension were threatened by this revolutionary paradigm shift.
Author&#039,[link widoczny dla zalogowanych];s Bio:
And many of you read Increase Your Power of Creative Thinking in Eight Days, a powerful eight day seminar in how to tap into and use your creative resources like never before, all based on university conducted research and taught to corporate, governmental and educational groups.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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Noted psychologist Erik Erickson examined human development by looking at the conflicts we face at each stage of life.
• explained lessons of life
• how to survive in difficult circumstances
• why things have happened the way they have
• and offered tales of great adventure, tragedy, or love.
• Dr. Gene Cohen,[link widoczny dla zalogowanych], author of The Mature Mind, sees reminiscence as a critical brain activity and he recently remarked, “Autobiography for older adults is like chocolate for the brain.” Cohen cites a 2003 study by Eleanor Maguire and Christopher Frith that performed brain scans on people in their 70s and in their 30s while they were reminiscing. The found that the entire hippocampus is “lit up” in older adults, while 30 year olds only utilize one small part of the left hippocampal region.
In Later Adulthood, we’re concerned with life but facing the fact that death will come. According to Erickson, people in this stage of life should have new intellectual challenges and take on new roles and activities. Writing one’s autobiography fits the bill by providing that challenge but also giving them a chance for the necessity of introspection. Through life review, they may also decide,[link widoczny dla zalogowanych], “What’s my next pursuit?”
In Old Age (75 Years-Death), the psychosocial crisis is Immortality (vs. Extinction). This phase is focused on reflecting back on life. In this phase of life, Erickson cites the positive outcomes of life review, accepting death with a sense of integrity and without fear. Those who are successful in this phase do review and feel proud of their accomplishments and have a strong sense of integrity. Those who are unsuccessful during this phase will feel that their life has been wasted and will experience many regrets—leading to bitterness and despair. The developmental task, according to Erickson, is to cope with the physical changes of aging while seeing the “big picture” of life. Through reflection, individuals will see and know their own wisdom.
SOURCES:
Webster, Jeffrey & Haight, Barbara. Critical Advances in Reminiscence Work. Springer Publishing. (2002)
Weil, Andrew. Healthy Aging. (2005)
Reminiscence and Culture Change Work Hand in Hand
In addition to the wisdom passed down,[link widoczny dla zalogowanych], we now know that reminiscence and life review is a proven way for older adults to gain self worth, learn more about themselves, and give the gift of their stories to the next generation. Recalling life stories should be encouraged at any juncture in one’s life,[link widoczny dla zalogowanych], but primarily as people reach end of life.
Nursing home residents were interviewed with and without staff present and in either a reminiscence/life review format or a format more focused on the present time. The attitudes of residents toward staff improved with reminiscence and with the staff’s presence at interview.
Improves Resident/Staff Relations
Reduces Geriatric Depression
Increases Orientation, Competence After Relocation
A case study examined the use of a life review program with newly-relocated nursing home residents and it was found to decrease depression, while increasing orientation, perceived competence, and social interaction.
For thousands of years, people from diverse cultures around the world have passed on their traditions, beliefs, and advice through the telling of stories. These stories have achieved the following:
In Later Adulthood (60 years-74 years), Erickson documents the psychosocial crisis as Ego Integrity (vs. Despair). Ego integrity is the ego's accumulated assurance of its capacity for order and meaning. Despair is signified by a fear of one's own death, as well as the loss of self-sufficiency, and of loved partners and friends. At this stage, the central task for people to pursue is introspection because they must decide what will make their lives fulfilling and come together in a community. This stage can result in a development and sharing of wisdom—especially through storytelling.
What the Experts Say...
Increases Life Satisfaction
• Dr. Robert Butler, author of Why Survive? Being Old in America, coined the term “life review” fifty years ago. Before that time, researchers and physicians saw reminiscence as just a stepping stone toward senility and dementia. He disagreed with this belief and proposed that, as people age, reminiscence and life review were a normal part of healthy aging. Now large bodies of research show the positive outcomes from reminiscence and life review.
Studies have shown that elder communities see remarkable results when reminiscence and life review is encouraged.
• Dr. Andrew Weil, author of Healthy Aging, encourages older adults to keep a record of wisdom, values, and life lessons in an ethical will, or heartfelt letter to loved ones. He writes, "An ordinary will … concerns the disposition of one's material possessions at death. An ethical will has to do with nonmaterial gifts: the values and life lessons that you wish to leave to others…At critical points in your life, take your ethical will and read it over. Add to it. Revise it and share it with people you care about. An ethical will helps you organize your own experience and focus on who you are. It's a spiritual inventory about what you want to pass on to others." Life stories can lead to a letter from the heart.
Decreases Disorientation, Improves Social Interaction
There are a number of studies that have shown that reminiscence and life review affects people’s lives in extraordinary ways. We will explore some of the outcomes from those studies,[link widoczny dla zalogowanych].
A study demonstrated it is possible for older people with dementia to reminisce and that this is meaningful for them in particular, because of the losses associated with dementia. Another related case study used life review with groups of people with Alzheimer’s disease. They were assigned to groups with some participating in life reviews and others did not. Results showed significance for life review groups in decreased disorientation and improvement in social interaction.
Newly relocated nursing home residents underwent a study to examine if life review could prevent clinical depression,[link widoczny dla zalogowanych]. Significant positive results were shown in reducing depression at the short-term testing stage with an additional decrease in depression and hopelessness at one year,[link widoczny dla zalogowanych].
By Beth Sanders
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After group therapy with older adults in long-term care setting over an 8-week period,[link widoczny dla zalogowanych], this study found that the two treatment groups were significantly different from control group showing increased sense of purpose and meaning in their lives.
Is the Telling of Life Stories Key to Human Development?
In Middle Adulthood (40s and 50s),[link widoczny dla zalogowanych], we are most concerned with Generativity (vs. Stagnation). Generativity, when it is developed, is the establishment and nurture of the next generation. Through stories, we help the next generation know what matters most and seek the best for their lives. There is a concern and commitment to family that’s passed on. Storytelling is vital for building generativity.
With female nursing home residents, a study randomly assigned participants to a reminiscence group,[link widoczny dla zalogowanych], current events discussion, or no treatment group. The results showed significant increases in life satisfaction in the reminiscence group.
Increases Sense of Purpose and Meaning
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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