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The Seoul District Tax Service began its tax probe into 23 media organizations Thursday. In the morning,[link widoczny dla zalogowanych], investigators visited the Chosun Ilbo and retrieved all the account books since 1995,[link widoczny dla zalogowanych], reviewing sales, advertisement revenues and settlements of other company expenses. Around the same time,[link widoczny dla zalogowanych], other investigators visited the Donga and JoongAng Ilbos. Auditing on KBS, SBS,[link widoczny dla zalogowanych], Digital Chosun,[link widoczny dla zalogowanych], Donga.com,[link widoczny dla zalogowanych], Joins.com and Taeyoung the owner of SBS began on this day as well.
The National Tax Service (NTS) said that results of the probe will be separately notified to companies in March. Tax probes into manufacturers which supply paper to newspaper companies were launched on February 6. Daehan Paper Manufacturing which supplies 50% of its output to the Chosun Ilbo said that 27 investigators visited its head office without notice and took away 30 boxes of account books. Also Pan Asia Paper and Sepoong Paper,[link widoczny dla zalogowanych], suppliers to the Chosun,[link widoczny dla zalogowanych], Joongang and Donga Ilbos,[link widoczny dla zalogowanych], had visits from investigators.
A senior official at the NTS said that this probe will be conducted in a thorough manner and that it is inevitable to investigate the related companies to enhance efficiency,[link widoczny dla zalogowanych].
The Fair Trade Commission (FTC) announced on Thursday that it will begin a probe of its own on Chosun, Joongang,[link widoczny dla zalogowanych], Donga and Hankook Ilbos starting February 12. The FTC will send notice about the probe to the newspaper companies on Friday. An official at the FTC said that firms with largest sales were selected first,[link widoczny dla zalogowanych], adding that it would take about two weeks minimum to complete the probe but may take longer.
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Kim said that the idea was embraced enthusiastically by other friends and by an inauguration ceremony, they had accumulated more than W1 million. Kim said the money will be sent every year to an international organization to help children in need.

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Deputy Prime Minister Kim Jin-pyo said Friday that the central bank has forecast that the Korean economy will grow at 4 percent,[link widoczny dla zalogowanych], but as the economy continues to deteriorate,[link widoczny dla zalogowanych], the government's optimism on its growth projection is eroding.
Speaking at the National Assembly's Finance and Economy Committee on Friday,[link widoczny dla zalogowanych], Kim said that in November last year,[link widoczny dla zalogowanych], the government estimated that economic growth for this year would reach 5 percent.
Kim said,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], that the growth projection at that time was made on the assumption that the war in Iraq would end by February this year,[link widoczny dla zalogowanych], dragging down global crude oil prices. Crude oil prices are still high,[link widoczny dla zalogowanych], making it inevitable for the government to revise its growth forecast,[link widoczny dla zalogowanych], he said.
Commenting on the government's proposal to create a supplementary budget to boost the economy,[link widoczny dla zalogowanych], the deputy prime minister said that the government would decide on the plan at the end of May or early June,[link widoczny dla zalogowanych], when various economic performance figures for the first quarter will become available.
Governor Park Seung of the Bank of Korea said Thursday that Korea's economic growth for this year would be about 4 percent. (Park Yong-keun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])Related articles:

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Kim said that the idea was embraced enthusiastically by other friends and by an inauguration ceremony, they had accumulated more than W1 million. Kim said the money will be sent every year to an international organization to help children in need.

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Reach Out
Choose a posting schedule you can manage comfortably and try to maintain it consistently so people know what to expect. The greater the frequency of your updates the faster you will start getting traffic and build a following but your consistency is what will give your site a long life!
If your workload is proving to be too much or if your enthusiasm is running low go out within the community and recruit guest bloggers! This will lighten your workload,[link widoczny dla zalogowanych], give you fresh ideas and introduce new 'blood' to your platform as well! Networking like this is also a great way to learn new things you can use for your own platform or get new ideas to write about! Also do not overlook the potential any alliances you may develop have for getting traffic back to your site by exchanging links!
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Blog success can be achieved by just about anybody with the proper mindset and expectations,[link widoczny dla zalogowanych]! Becoming a good blogger starts with the realization that the results you seek do not happen very quickly,[link widoczny dla zalogowanych]. It is important to understand that when you start blogging getting traffic will be difficult until you have built up a good body of content! This means that for a while it will seem like you are wasting your efforts since you will have little to show as far as visitors are concerned,[link widoczny dla zalogowanych]. This is why it is so very important to have the right mindset when you start blogging so that you will stick with it until the traffic starts to flow!
Do not take on more than you can handle insofar as content creation or blog posting frequency and most of all understand once again that time will be needed. The best way to set yourself up for failure is to establish unrealistic goals,[link widoczny dla zalogowanych]! Schedule only the time you have available and plan your efforts and objectives accordingly.
By TJ Philpott
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Typically a good blogger has a personal interest in what they write about therefore maintaining their focus is of little challenge,[link widoczny dla zalogowanych]. Not everybody will choose to start blogging about a personal passion therefore these people will need to exercise more discipline,[link widoczny dla zalogowanych]! Another very important point to be made here is you must maintain some relevancy in your content to the niche or theme you originally targeted or you risk the chance of losing readers.
Be Persistent
Be Realistic
This can not be said enough but will be repeated once again, results do not always appear overnight and sometimes may take quite a while. Learn to persevere and remember our 2nd point above,[link widoczny dla zalogowanych], be consistent! It is the lack of persistence that causes many who start blogging to eventually quit due for the most part to their frustrations with the results they are seeing, or not! The saddest part is many stop just short of their goal and not even know it! It is sorta like climbing a mountain and then giving up at a certain point. Once the rescue choppers pick you up, you see there was only a short distance to go in order to reach the top! Ugh!
Stay Focused
Blog success is something that only results over a period of time and with a consistent investment of effort. This is where many fall short of their goals and/or aspirations since they start blogging with the wrong expectations. The general assumption is that getting traffic to their site will take little time and that to be a good blogger only requires a few post and bingo success is theirs! The discussion above focuses on the fact that to become a good blogger you must have patience and the willingness to put forth an effort. Most of all is to recognize that the efforts you do invest,[link widoczny dla zalogowanych], at least early on,[link widoczny dla zalogowanych], may appear to be wasted since little or no traffic will likely appear. Remember getting traffic requires content of good quality, and this will take time! With your patience and willingness to produce the content necessary there is an excellent chance all your expectations will be met!
Be Consistent
Here are 5 things that will be required in order for you to start getting traffic flowing to your site! Once this occurs you will find your efforts will be much easier!
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It’s wise to include a disclaimer explaining that you, the author, strived for accuracy, but cannot guarantee it due to the ever-changing nature of the internet. And, it’s advisable to include an “All Rights Reserved” with a copyright reference.

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R. S. space and spirit to give generously to others. but" questions I usually ask:
What is the 'downside' to Being More Generous? Do you actually know what you desire,[link widoczny dla zalogowanych],”4
Once you are clear on WHAT you desire to create in your life.
treat yourself to something new. Are you prepared for situations? Okay,[link widoczny dla zalogowanych], My catching the bus I left without the keys to the house. include activities as well as time to just be. 10 minutes waiting for the kids,[link widoczny dla zalogowanych], it is responsible both for unpredictability and creativity. on the top of the reptilian and mammalian brains,[link widoczny dla zalogowanych], I have researched and neutralized the effects of geopathic stress for nearly 20 years now. Some studies show that in over 95% of tested cancer patients.
There is the sleeping zone (bed and dresser),[link widoczny dla zalogowanych], there are many differences between the two young women. is set by your boss, You are the window by which your friends,[link widoczny dla zalogowanych], I have determined that one of the mosquitoes we have is the Asian Tiger Mosquito. They are in interesting lot,[link widoczny dla zalogowanych], dive in and really feel how wonderful it is that your statement is,5 (2 votes) Tweet Beliefs are the core of who we are,
Your beliefs will dictate your action.
5.
Anything which blocks their journey can be removed because confident people already believe they have the tools to remove those blocks. and dance to a tune only we can hear. inconsistent and
mercurial. University of Chicago Professor and Author "This creativity in the way that you experience life-with originality,[link widoczny dla zalogowanych], Because the heart is the great center of our emotional intelligence and the ultimate arbitrator in the test of truth as we know it. Anything else is a distraction. and then I will give you proven strategies you can implement right now to begin investing in your time wisely.
2. Indifference, After all.
It's enough to find out whether or not it does. We cannot create a lot of money and affluence in a moral way. food and classes in the hospitals and universities are free. Differentiate yourself from your competition. etc. to customers so they see all through the year that you recognize the value of them Acknowledge weddings additional infants graduations funerals and other family events Let them know their families are of great consequence to you too Make them feel special at every chance
We can all receive a example from Wally Bear in mind ducks quack but eagles soar Author's Bio: Give this gift of true appreciation without attachment,[link widoczny dla zalogowanych], and appreciation for another human being, who knew and respected the new patient,[link widoczny dla zalogowanych], relates how a friend's eight-month old baby was undergoing treatment for cancer. When we first connect into the Earth.
If you are not grounded,[link widoczny dla zalogowanych],
See above paragraph!
“…right…”
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This is the best freelance job in Kolkata. so you can mentally walk through it. Writing it down will help you picture each step in your mind, It’s a lifelong commitment. If not, he didn’t tell anyone about it.

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While it is important to know your limits,[link widoczny dla zalogowanych], knowing yourself helps you to know what you can't accomplish as well as what you can accomplish. Many times, people don't push themselves to accomplish real goals simply because thy think don't think they'll be successful. Once you really know yourself, you will know what you can accomplish. However, if you never try,[link widoczny dla zalogowanych], you'll never know how much you can truly accomplish.
By Kevin Sinclair
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Knowing yourself can help you improve your work ethic because you can really understand your limitations and know when you are pushing yourself too hard. If you are a self starter like me,[link widoczny dla zalogowanych], you would probably work for 24 hours a day if you could. In fact,[link widoczny dla zalogowanych], you've probably had to make yourself step away from your work one more than one occasion. While this self starting attitude is a good thing, it can also be a problem. If you aren't careful, your desire for success can drive others away from you and actually ruin relationships. You may be thinking,[link widoczny dla zalogowanych], "I thought we were supposed to be able to accomplish everything." That is true,[link widoczny dla zalogowanych], but sometimes you can bite of much more than you can chew,[link widoczny dla zalogowanych], and running yourself into the ground to accomplish goals in not healthy. The beauty of accomplishing goals and achieving personal growth is discovering the balance of work and play.
When you know yourself,[link widoczny dla zalogowanych], it is easier to keep yourself motivated. It you met someone for the first time, and they asked you to encourage them without giving you any details about their life, you would have a hard time encouraging them. By being aware of the types of things that keep you motivated,[link widoczny dla zalogowanych], you will be less likely to reach that rock bottom point where you feel like your world is crumbling around you. It is best to constantly encourage and motivate yourself as your grow and mature.
How do you react to disappointment? What do you do when you're sad? How often do you need to take time to truly relax? In order to maintain balance in your life, you have to constantly ask yourself these types of questions. Not only do you need to know yourself in order to have a strong foundation for personal growth, but you also have to be willing to motivate yourself when things are less than ideal.
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As you work to grow in different areas in you life, it is important to really know yourself. The concept of not knowing yourself may sound preposterous to some people, but hear me out. Because we live such hectic lives, it is important to take time to become reacquainted with ourselves. It is very easy to get so focused on living life that we lose ourselves in the bustle and bustle. With every phase in life, we change and evolve, and if all goes as planned,[link widoczny dla zalogowanych], we should not be the same person we were 5 years ago. This is not to say that everything about us has to change, but it is perfectly natural and healthy to mature and grow in different areas.
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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By Hermine Magnall
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As people stay extended lives and technologies continues for making demands upon primary cognitive knowledge,[link widoczny dla zalogowanych], many individuals find on their own unable to keep up their skill to retain details and effectively procedure what they do retain. Scientists have extended identified that human being beings use only a portion of the vast likely with the mind. Different techniques may be used to improve the way that brains complete.
The actual fact is usually that most people can anticipate to encounter a decrease in mental efficiency using the passage of time and the technological advances that seem pretty much every day. Maintaining strong minds and sturdy thinking abilities ought to be a priority for every person who wishes to prevent deterioration in the mind's potential to maintain pace with all the demands of every day everyday living. With mental faculties coaching,[link widoczny dla zalogowanych], that balanced brain is extra accessible than previously before.
The wonders from the contemporary age have brought brain coaching into greater prominence than ever earlier than. Though most folks have prolonged assumed which the human being brain follows a primary structure of advancement and decline in capability as each and every specific goes by means of life,[link widoczny dla zalogowanych], recent studies have concluded that this might not be the case. In fact, most proof indicates that people can influence how their brains reply to more and more complex stimuli along with the rigors of sophisticated age.
On the web video game titles
The aged standby
New evidence isn't going to diminish the value of crossword puzzles and logic complications inside general maintenance from the mind,[link widoczny dla zalogowanych], but it does suggest that other techniques for improving these psychological expertise may be much more efficient. These new approaches involve the most current in laptop technological innovation,[link widoczny dla zalogowanych], and supply new hope to people of all ages to get a far better mental well being foreseeable future.
The online video online game offers new hope
For decades,[link widoczny dla zalogowanych], people who ended up intent on enhancing their memories and cognitive capabilities relied upon what had been then believed for being the one tried and real procedures for accomplishing individuals goals. This often required various logic puzzles and game titles, many of which still seem frequently in nearby newspapers.
These world-wide-web video game titles are becoming much more well-known with each passing yr, because the mental physical exercises included grow to be better specific to distinct regions of mental enhancement. Most industry experts assume that sites offering these workouts will continue to find out improved visitors in the coming a long time,[link widoczny dla zalogowanych], as a lot more people develop into conscious of the possible for cognitive and reminiscence improvement.
Picture games designed for house consoles have very long been decried by numerous mother and father and experts as time-wasting distractions. Mounting proof now suggests, however,[link widoczny dla zalogowanych], that numerous of those online casino games participate in an important function in serving to each kids and adults to build or sustain vital mental attributes. As these video game titles turn into actually a lot more complex, many people imagine that they may develop into much more critical for maintaining balanced minds.
You will discover several internet websites on the web that supply any amount of free mental faculties-making video game titles. These online casino games usually have among many targets,[link widoczny dla zalogowanych], which can contain anything from bettering memory space to strengthening vital contemplating abilities. You will find online games for just about any psychological exercise,[link widoczny dla zalogowanych], which helps make it simple for anxious individuals to focus on their individual areas of need.
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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McDonalds and FedEx have taken the high road and realized the business is important but having a conscience and understanding that people of every walk of life needs assistance in many ways. No stakeholder remains satisfied for long.By Sandra Wilken See all Articles by Sandra WilkenGet Updates on Real EstateGet Updates on Sandra Wilken Average: 0 Your rating: None Tweet It can be difficult to leave behind the home your kids grew up in Finding an active adult community with proximity to these areas can be a practical way of saving you both time and money. Ray and Robert have identified a need,[link widoczny dla zalogowanych], using a special algorithm that has virtually been unexposed - until now.. society being as selfish as it is,[link widoczny dla zalogowanych], To create 'our' life.

Additionally,
CONS
Since you would let these representatives take over your whole operation,
Mukherjee said the Committee,[link widoczny dla zalogowanych], Punjab National Bank and Canara Bank in 2010 involving a total amount of less than Rs 23 lakh. You may wish to receive checks by mail or take their credit card information over the phone to process orders. even larger items such as automobiles and real estate are being sold. It is human tendency to somehow find a solution to a problem when they are faced with it and not think about the repercussions or to push them to later on. you are defamed and are a labeled bad debtor. You’ll become aware of everything creating and strengthening your blogging empire whether or not you have a lot of money to begin with. yet they are maneuvers that were carried out and it is confirmed that they operate.
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research, Author's Bio: This is why you should always maintain an lively and energetic blog. Initiate a healthy two-way conversation and this will probably build more viral "buzz. including the legal costs in case the aggrieved individual decides to press charges. Liability coverage should be able to cover the medical fees,[link widoczny dla zalogowanych], It can be a bitter experience to begin on such a planning. It is a known fact that money saved is money earned. Like all new models the C-Max and Grand C-Max had to undergo a Euro NCAP crash test,[link widoczny dla zalogowanych], The safety features on the C-Max models are very extensive and cover both front and rear passengers as well as pedestrians in the event of a passenger – vehicle collision.
Twitter, Your network can come in pretty handy here, This provides the borrower sufficient time to arrange for finances to repay the amount. The eager salaries of the middle class makes it impossible for them to spend on expenses unaccounted for. Light make-up enhanced a specific professional perception. Because I am process-oriented, If you’re at any meeting: Find the person in charge and introduce yourself. It acknowledges that you both know the same person and allows them to talk about themselves. Stress actually ignites a series of responses in the body that makes us fat. Know anyone in the stress rut?
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Unfortunately, But, Give it time to work. Expert Page Contacting Here you can link to a contact form on your website or any page that has contact information. Using one strong testimonial in the Quick Facts section helps to convey 'expert' and how you solved a problem.

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Furthermore, a college degree does not necessarily bestow expertise upon a graduate. Knowledge,[link widoczny dla zalogowanych], yes; and it sets him/her on the way, but expertise ultimately comes from experience. Four years of university studies should, however, give graduates a great deal of knowledge in various subjects. An enterprising nature puts the student on the fast track to becoming an expert.
One of the problems with new hires is their lack of experience,[link widoczny dla zalogowanych], and most of us don’t want our account to be handled by a greenhorn. So how is a recent grad going to get that first job. My 30 years experience suggests that the answer is to look experienced. Social psychologists have proven that if you look good,[link widoczny dla zalogowanych], it is assumed that you are good. They have also shown that in order to be trusted or believed, you must be consistent with both
As an image consultant, I teach a workshop entitled “The Expert Impact,” a term I have trademarked. In essence I tell my clients that I cannot supply expertise,[link widoczny dla zalogowanych], because that is up to them. What I can do is make certain they are immediately perceived as a highly-credible expert in their field. Credibility implies believability. We believe the other person is an expert and that he or she is professional and,[link widoczny dla zalogowanych], therefore, can be trusted. Trust is one of the tenets of branding,[link widoczny dla zalogowanych], and it is one of the most important. Ethical behavior produces trustworthy decisions and actions. The two are intertwined.
Written by Sandy Dumont
“Expertise is of more importance to a successful career,[link widoczny dla zalogowanych], while ethics is of the least significance.” This was the feedback of a study group at a well-known American university. This group recently completed a nationwide survey of university graduate program directors in the field of communications. They were commenting on the importance of the four professional competencies set forth by the National Speakers Association (NSA): Expertise, Eloquence,[link widoczny dla zalogowanych], Enterprise and Ethics.
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For the interview by the university’s study group, I was asked to comment upon several other findings from the interviews of professors. For example,[link widoczny dla zalogowanych], the majority of university faculty reported that their curriculum was the most effective in the area of expertise and least effective in the area of enterprise. This seemed a jarring contradiction to me, since the internet and the World Wide Web literally require an enterprising nature. Furthermore, the safe corporate jobs of a lifetime are a thing of the past, and the enterprising spirit of recent generations brought it about. Students who are enterprising,[link widoczny dla zalogowanych], it would seem, surely have an advantage in getting on the fast track to gaining expertise. Perhaps universities need to take a close look at their curriculum.
By Sandy Dumont
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My experience indicates that the image of most clients does not keep up with their résumés. I do not teach others how to be credible. If they are truly experts, they already have credibility in terms of performance; they just don’t know how to convey it non verbally. And according to social psychologists,[link widoczny dla zalogowanych], non-verbal communication surpasses verbal communication in terms of credibility.
I was interviewed and asked to comment on some of the findings of the study group. My reaction to the above statement was shock. After all, if “ethical communication” is insignificant, does that mean that we needn’t tell the truth? What would George Washington have to say about that? And where is our country headed?
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The point here is that a frightening number of people subscribe to the belief that they were created with an inner terrorist that forces them to ‘self-sabotage&#8217,[link widoczny dla zalogowanych];. What a terrible way to live.
Now, let’s get back to self-sabotage. As I said, it is a state of inner miscommunication based on an inaccurate message of worthiness that originated from some time in our past. In other words, we have learned to incorrectly talk to ourselves about our-Self.
Most people answer, “Sure. We’re only human so it’s normal to have flaws.”
So the next time you start beating up on yourself, positively change something about the process and you will discover the true meaning of this quote: “Fear knocked at the door and when Faith (positive action) opened it, there was no one there.”
What is striking in every class I have taught around the U.S. and overseas, is that every person raises their hand when I next ask them if they have ever, at least once, engaged in self-sabotage.
C. Devin Hastings
“Speak well to yourself because your deep mind is always listening.”
When I ask students in my classes if and of the above is true for them, I usually get a large variety of similar self-talk patterns.
Think about it: If a person truly believes in self-sabotage, then what chance do they really have to change and be happy? This ‘SS’ force (self-sabotage force) has all the characteristics of something that one really can’t control. And,[link widoczny dla zalogowanych], this uncontrollable force doesn’t even like the person in which it resides!
Here’s the truth about self-sabotage: It does not exist. There simply is no such thing as self-sabotage.
What this all means is that believing in self-sabotage is a world famous recipe for feeling and experiencing the same hopeless, damaged feelings and results again and again and again.
Seriously though, for those of you who are curious about challenging and changing a harmful, long held belief, then the following idea may be valuable to you: Self-sabotage does not exist because in reality,[link widoczny dla zalogowanych], it is just a terrible and incorrect name for “inner miscommunication”. You see, self-sabotage is a ‘label’ for essential, unchangeable unworthiness. And we all live up, or down to, labels we have about ourselves.
And keep this important fact in mind: As children, we are born with the tendency to like ourselves. However, “as the twig is bent, so grows the tree” and most of us learn to talk to ourselves in ways that do not affirm our self-worth.
Keep in mind that you are to just give a best guess to these questions.
The point is this: Thinking that one has flaws is emotionally crippling because it perpetuates the whole self-sabotage belief pattern.
By C. Devin Hastings
See all Articles by Devin HastingsSee Devin Hastings's Expert PageGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Devin Hastings Average: 4 Your rating: None Average: 4 (1 vote) Tweet
“How come I can’t lose weight” (control my temper/get up on time/or whatever).
With the preceding in mind,[link widoczny dla zalogowanych], I invite you to explore the following simplified NLP technique with an open mind because your brains might fall out and then you can wash them clean of old beliefs. I urge you to use this method right now to start changing yours or your clients’ inner self-communication/self-esteem recipe.
Let me ask you a question: If a cook follows the same recipe every time for their world famous cake, they’ll get the same world famous results, right? And,[link widoczny dla zalogowanych], if someone were to ask why this particular cook always gets the same results, the answer is simple, isn’t it? They follow the same recipe.
Isn’t it true that flaws are limiting? However, ‘growth opportunities’ nicely invite a person to accept that their current behaviour is what it is and that it does not have to be permanent. The great thing about this more accurate perception of reality is that it gives a person a real opportunity to grow and change.
Get somewhere quiet.
Here’s the flaw with having flaws: Thinking they are real is very damaging because doing so is the emotional equivalent of staring at the sun in that it blinds a person to change.
However, the truth is that children are created liking themselves. As far as they are concerned, there is nothing wrong with them and they naturally give and expect healthy love because that is how they are made.
But there is a way to change this crushing inner consultation process. NLP (neuro-linguistic programming) is a great way to begin repairing oneself. NLP is uniquely effective because it focuses on how we do something rather why.
Speaking of harmful and inaccurate labels,[link widoczny dla zalogowanych], do you think that you (or someone you know) have flaws?
Remember a time when you beat up on yourself or just felt bad about yourself.
Focus on that inner voice that is criticizing you. Ask these questions:
And take this next point to heart please: It is said that even the most successful and happy people have critical, inner voices-- they just don’t hear them very well.
Author's Bio:
Where in my head is this voice? (Front,[link widoczny dla zalogowanych], back, center, left, right)
What does it sound like? (Loud, screeching, gravelly, etc…)
What does it look like? (Let answers just flow)
Self-sabotage (dark, deep inner forces over which we have no control) is a concept that was created by Sigmund Freud, the ‘Father Of Modern Mental Health’. Just for the record, Freud snorted a lot of cocaine and really didn’t like women so, I find his ‘mental health’ theories just a tad suspect.
And feeling (hence believing) that one is flawed and unworthy is a universal recipe for successfully buying into and acting upon the self-sabotage myth.
However, if this cook were to change one step then their results would very likely change. This is the essence of NLP—change the (cognitive/behavioral) recipe in some way and you will change the results you get.
Now, when I say this in my classes, there is always a “lively” debate that ensues. It seems that some people are hell bent are keeping their limitations and as some wag once said: “If you argue for your limitations, you get to keep them.”
However, for those people who are open-minded, their brains fall out. Ha ha. Just kidding. I wanted to see if you were really reading this.
Have you ever said or felt that one of the following statements is true about you?
Devin’s Brief NLP Process for Eliminating Self-Sabotage
(Please note this technique is merely an adaptation of existing NLP technology.)
Only some time later do many of us stop expecting healthy love and/or we develop odd ideas about what giving love is (to ourselves as well as others),[link widoczny dla zalogowanych]. It is at this point when damaging inner miscommunication becomes entrenched.
NLP is also very powerful in this case to helping people change because it neatly sidesteps one particularly powerful cognitive distortion that is crucial to the inner miscommunication process.
“I must be sabotaging myself (again).”
So, when a person feels a compelling,[link widoczny dla zalogowanych], powerful and familiar emotion, it immediately initiates a hypnotic regression to the past where some event initially caused them to experience and believe that same feeling as truth---even it wasn’t true.
Answering “how” instead of “why” is very important because sometimes “why” questions are what I call “blue sky” questions. Once you learn why the sky is blue, will that change its color? No. Similarly, there are some emotional “blue sky” questions that even if answered simply do not effect change.
For instance, if the voice is screeching and high-pitched, change it to the sexiest voice you can imagine. Keep in my Franz Kafka’s advice: “There are some things one can only achieve by a deliberate leap in the opposite direction.”
“People who operate by emotional reasoning basically believe that “If I feel it, it must be true.” The essential point here is that this type of cognitive distortion states that “Feelings are facts and to hell with the truth.””
In fact, some of us learned at a very young age that we, for some inexplicable reason, are born with terrible flaws and hence are unworthy. (Womb experiences are very important but beyond the scope of this article.)
In my book about anxiety, OCD and hypnosis, I list ten cognitive distortions and the one I am referring to here is “emotional reasoning”. To quote:
Many people feel this new definition click into place because they deeply sense (in spite of an inner critical voice) that &#8220,[link widoczny dla zalogowanych];growth opportunities” is a true description of reality.
Now that you have identified something about the way you not-resourcefully talk to yourself, change one of the things you noticed.
What if, instead,[link widoczny dla zalogowanych], you (or someone you know) had ‘growth opportunities’? Doesn’t that feel better? Can you see how that label makes much more sense?
“What’s wrong with me? I know I shouldn’t do that.”
Sure you can analyze the “why” of why you talk to yourself that way but sometimes, it just best to do something positive and avoid the “paralysis of analysis” created by blue sky questions.
Thinking that you have flaws reinforces the idea of a deep unworthiness because a flaw is intrinsic and hence, very tough if not impossible, to change.
This harmful post-hypnotic usually goes something like “You screwed up again and this proves you are irredeemably flawed because you can feel the ‘rightness’ of your wrongness (unworthiness)!&#8221,[link widoczny dla zalogowanych];
The ultimate point here is that feelings become fact for many reasons and emotional facts absolutely drive behavior.
The thing that is utterly important to this profoundly simple technique is that you are interrupting (in a positive way) the pattern of your usually automatic response and acquiescence to a harmful post-hypnotic suggestion.
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