|
VTEC TEMPLE Radomski Klub Hondy
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
auosyfoai
Dołączył: 31 Maj 2013
Posty: 897
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 14:35, 28 Cze 2013 Temat postu: |
|
|
When you think of these internet sites take a step back and consider their place in the world of television, networking events,[link widoczny dla zalogowanych], trade shows, and thousands of other marketing tools.
So post to Twitter and Facebook (I will when I finish this blog) but then go and make something happen. You might as well get in a cave and light a candle and wait unless you do some more proactive things to get a job,[link widoczny dla zalogowanych], to grow your business.
Author',[link widoczny dla zalogowanych];s Bio:
Twitter is growing at up to 1200% a day and Facebook is on track to be the first billion person collection of people who don’t qualify as a country.
Problems tend to turn to technology for a fix,[link widoczny dla zalogowanych]. If the horse isn’t fast enough then build the car. If the saw blade gets dull invent the laser to cut. The latest invention in the world of webs and electrons is the Web 2.0 - social networking explosion,[link widoczny dla zalogowanych].
It was scary. Nashville was mobbed by educators from across the country. As presenter at their conference I was amazed by the slate of Social Networking sessions. There are thousands of experts Web 2.0who travel the country espousing the correct method to Twitter, Facebook and a host of other sites. Each tells of how these tools will bring world peace or cure the common cold.
By Kordell Norton
See all Articles by Kordell NortonSee Kordell Norton',[link widoczny dla zalogowanych];s Expert PageGet Updates on Communication Skills and TrainingGet Updates on Kordell Norton Average: 3 Your rating: None Average: 3 (3 votes) Tweet
Let me digress for a moment. Finding a job for decades has gotten pretty predictable. You build a resume and “they will come,[link widoczny dla zalogowanych].” But where 3% to 5% of jobs are found online with resumes and electronic applications,[link widoczny dla zalogowanych]; the major portion of jobs are still found through personal connections and relationships. One estimate puts it at 60% to 80% for finding a job through networking.
Business is catching the buzz of growth through Web 2.0 and the unemployed are flocking to social networking with the hope of future employment.
When anyone pays homage to the method of connecting with the customer over the fact that the end game is building a relationship, then red lights need to flash and bells ring.
Tell that to the people who brought us “Will it blend?” videos,[link widoczny dla zalogowanych], or Susan Boyle. They did OK. But these are most often the exception. Don’t get me wrong, I have a Facebook page; I have YouTube videos. These sites and others establish my place in the world and allow potential customers to go “see if this guy is any good.”
These tools allow the message to get to the customer,[link widoczny dla zalogowanych], but each by itself will not build customer relationships. That comes through the combination of all of your marketing and business efforts.
The problem is that they just don’t work,[link widoczny dla zalogowanych].
How many hiring executives say to themselves, “I think I will sit down at the computer and just go look for resumes.” I am sure you have customers who just love to sit down on a weekend and say,”I wonder what ole Kordell is doing this weekend? Let me go surf his web site.” NOT!
Pick up the phone and call someone. Go visit a customer. Your uniqueness will scream out a message that is unique and different,[link widoczny dla zalogowanych].
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 16:40, 28 Cze 2013 Temat postu: |
|
|
Prepare to save money today and become a well-equipped to manage all the financial problems you may encounter road ahead in the future. Start saving as much as possible each month.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
The growing popularity and availability of credit cards has created enormous problems for millions of people around the world. Because it was so easy for credit card and start borrowing money, more and more people find themselves facing more debt that they can not work. These people may be happy,[link widoczny dla zalogowanych], especially as they enter the house nice and shiny things shop now. However, the account will come, they may not be able to generate cash to pay its debts in full. This not only poses a threat to their confidence in banks and their financial stability.
Finally,[link widoczny dla zalogowanych], make your money start working for you.
Did you know that you can multiply the amount of money you save if you invest wisely? If you have a large amount of extra cash to invest my money in an interest account or other investments to net you at least 5% of the annual increment. You might think it sounds silly now, but when you retire from work and have no employment income, your investments can help you live a comfortable retirement.
Learn how to save more than you spend,[link widoczny dla zalogowanych].
By Chris Cbenton
See all Articles by amit vermaGet Updates on Financial FreedomGet Updates on amit verma Average: 0 Your rating: None Tweet
As the years passed,[link widoczny dla zalogowanych], you may find that a good financial decisions you make now can pay rich dividends in the future.
Remember that you can be working and receiving a regular income for the rest of your life,[link widoczny dla zalogowanych].
To help you on your journey to debt free life,[link widoczny dla zalogowanych], here are the Top Three Secrets of Financial Freedom:
Live within your means.
Freedom from debt can be realized not only for business owners, but even ordinary people.
For most people,[link widoczny dla zalogowanych], financial freedom and the concept of the initiative is a myth. It is estimated that it will be very weak in a lot of people, but it is something that a lot of people hope to achieve in life.
One can not express enough the importance of saving money in the future. Some people who have money in their pockets to go natural high,[link widoczny dla zalogowanych], because their purchasing power. The fact that they can buy something to make them happy,[link widoczny dla zalogowanych], but who needs instant gratification,[link widoczny dla zalogowanych], a cripple ourselves in the long run?
To put it simply, everything you need to do is reduce spending your hard-earned money only on what you can pay in full. As long as you have a stable income and spend money wisely on the things you really need is one of the keys to increasing debt-free.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1317
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 17:57, 28 Cze 2013 Temat postu: |
|
|
Counselor Timor Kamel of Egypt's Administrative Prosecution Department said that the former president would be questioned over political,[link widoczny dla zalogowanych], criminal and financial matters. He said that Mubarak will be questioned over the killing of protesters during January's demonstrations,[link widoczny dla zalogowanych], administrative corruption and squandering of public money.
The ousted president has said the allegations against him are unfounded, and that he has the right to defend his reputation and that of his family. His remarks were broadcast Sunday by the Al Arabiya news channel.
Several of the former president's longtime associates, Ahmed Fathi Sarour and Safwat Sherif,[link widoczny dla zalogowanych], have also been detained in the past several days. Former prime minister Ahmed Nazif was detained over the weekend. Other former ministers were detained weeks ago.
Said Sadek,[link widoczny dla zalogowanych], who teaches political sociology at the American University of Cairo, said many Egyptians applaud the arrests, because they were afraid the former president and his close associates were in the process of trying to incite "a counter-revolution."
"In many revolutions, if you do not take a strong stand to neutralize the leading members and leaders of the previous regime they can cause trouble and they would lead what is called the counter-revolution. And so,[link widoczny dla zalogowanych], this is a very strong political step that was taken and it would get rid of this attempt by the counter-revolution to cause problems,[link widoczny dla zalogowanych]," he said.
Several hundred thousand Egyptian protesters turned out in Cairo's Tahrir Square Friday to call for a purge of former top officials and for trials over alleged corruption and wrong-doing. Protesters also skirmished with military police over the weekend,[link widoczny dla zalogowanych], refusing to evacuate the square until the ruling military council acted against the former officials.
Egyptians shout anti-Mubarak slogans as they demonstrate in front of the hospital where former Egyptian President Hosni Mubarak,[link widoczny dla zalogowanych], 82,[link widoczny dla zalogowanych], is being treated in the Red Sea resort of Sharm el-Sheikh,[link widoczny dla zalogowanych], Egypt,[link widoczny dla zalogowanych], on April 13, 2011. /AP
Egypt's former President Hosni Mubarak has been officially detained for a period of 15 days for investigation on accusations of corruption just hours after he was taken to hospital.
Egypt's Prosecutor General Abdel Meguid Mahmoud announced Wednesday that Mubarak is being detained for questioning over embezzling public funds and abuse of power for using force against protesters during anti-government demonstrations earlier this year. The move followed the detention of his two sons, Alaa and Gamal, hours earlier.
Mubarak spent the night in the presidential suite of the Sharm el-Sheikh general hospital. Al Arabiya TV indicated that he may be taken to a military hospital closer to Cairo for further questioning.
Egyptian TV reported that the former president had a heart attack during questioning Tuesday. Egypt's justice minister indicated that the former president's questioning continued after his hospitalization.
Mubarak's two sons were reportedly flown by private plane to Cairo early Wednesday,[link widoczny dla zalogowanych], where they were transferred to Toura Prison near the suburb of Helwan. Cairo media also reported that the two were transported in a police van after their interrogation Tuesday.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
japisfvp
Dołączył: 14 Cze 2013
Posty: 1688
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 19:25, 28 Cze 2013 Temat postu: |
|
|
By Devjeet Singh
See all Articles by Parmindar SinghGet Updates on Women's IssuesGet Updates on Parmindar Singh Average: 0 Your rating: None Tweet
Author's Bio: ,[link widoczny dla zalogowanych];
Cosmetic surgery is unlikely to change your life; it just changes your outward appearance to others. Cosmetic surgery can be very successful, but it is not risk-free; even though laser cosmetic surgery poses fewer risks than invasive surgery. After selecting and meeting with physicians for your cosmetic surgery,[link widoczny dla zalogowanych], you will have to pick the one that fits your budget and personality. As people grow older, certain things play a big role in making skin look wrinkly and old that cosmetic surgery cannot correct. Although cosmetic surgery is progressively becoming more within everybody's financial range, the thought of everyone getting plastic surgery is not really good.
Cosmetic surgery can be a benefit to those that want or need it in their eyes; but like all surgeries, there are risks involved. For many patients of today, plastic surgery actually works by making them feel better about themselves. Altering ones appearance is something that doctor's do in the practice of cosmetic surgery, but sometimes expectations cannot be matched to the patient's desires. A tummy tuck is also known as abdominoplasty and is thought of as a major surgical procedure within the practice of cosmetic surgery. Laser cosmetic surgery poses fewer risks than invasive surgery, but it is not risk-free by any means. Although cosmetic surgery is capable of providing some great benefits, it has a few disadvantages that cannot be unnoted.
Some people think about having cosmetic surgery after certain lifestyle changes,[link widoczny dla zalogowanych], a divorce,[link widoczny dla zalogowanych], a new career or just a new self image that can be comfortable with a cosmetic surgery procedure. Choosing the best cosmetic surgeon with the most specific, honest information. Choosing a cosmetic surgeon for breast implants can be a time consuming experience. Because cosmetic surgeons can be intimidating they speak their own language. Some may seem to seem to live in a another world in regard to the technical jargon. They have information most people don't know, and sometimes the best plastic surgeon's offer advice that is superior. In say Los Angeles and Beverly Hills there are many plastic surgery choices but you might want to also look in areas such a Pasadena for the best prices also. The point is there are practical reason why one surgery center offers better prices than another and it may have something to do with property values and real estate
For successful tummy tucks and liposuction, major hair loss and facial surgery the risk factor for plastic surgery clients need to be explained. Deeper face lifts and vertical lift surgeries are better as far as results but the recovery time can be longer. Cosmetic surgery clients and patients have many different reasons for wanting a procedure, many patients fell better about themselves after plastic surgery. With the right price and cosmetic surgery help a gifted cosmetic surgeon that will find the best procedure suited to your body type will be the top choice. A top liposuction doctor will also have experience with many different body types ages and ethnicities in cosmetic surgery.
Get a good look at a plastic surgeons before and after pictures. look at all the pictures you can get a good idea how the plastic surgeon works try to look at cosmetic surgery procedures you are considering and people will similar structure and body type. The pictures with cosmetic surgery performed on the same ethnicity to yourself can help with choosing the right cosmetic surgeon. Look at the cosmetic surgeons face when he shows you pictures. take a look beyond the sample pictures and spend some time with them,[link widoczny dla zalogowanych].
Another way to learn about the plastic surgeon's expertise is to "socialize" in his waiting room. Show up 30 minutes early for your cosmetic surgery consultation, and spend some time questioning patients in the waiting room. You'll find that most cosmetic surgery patients are very willing to talk about what they've had done. If you see a woman with a bandaged face, ask her how she feels and what kind of procedure she had. If you tell her that you're considering the same cosmetic surgery procedure, she'll probably be happy to share her impressions with you. Ask her what she thinks of the plastic surgeon and the staff. Ask her how available they were for follow-up and how responsive they were after the procedure. The staff should be more than happy to let you speak with other cosmetic surgery patients. If they aren't, consider going elsewhere for the best plastic surgery.
There is a difference between plastic surgery and cosmetic surgery,[link widoczny dla zalogowanych], even though a lot of people would refer to them as one and the same thing. In a way,[link widoczny dla zalogowanych], they can be the same thing. Both refer to the correction of form and function of the body parts concerned. However,[link widoczny dla zalogowanych], cosmetic surgery specifically concentrates on the enhancement of appearance, and is actually just one division of plastic surgery. The reason why it is so closely tied to the general category of plastic surgery is because people generally undergo surgery to improve upon their appearances.
The following are the most popular cosmetic procedures that are being performed today. Most of these have already even earned prevalent nicknames.
• Abdominoplasty: Also known simply as tummy tuck, this is the reshaping and firming of the abdomen.
• Blepharoplasty: Many would prefer to call this as eyelid surgery, wherein the procedure aims to reshape the eyelids or apply permanent eyeliner.
• Mammoplasty: Procedures of mammoplasty concern the breasts. Breast augmentation, or breast enlargement, involves the use of fat grafting, sline,[link widoczny dla zalogowanych], or silicone gel prosthetics to make the breasts bigger. It is more commonly known as a boob job. Breast reduction, on the other hand, is the removal of skin and glandular tissue in order to make the breasts smaller (specially for those suffering from gigantomastia and gynecomastia). The breast lift, or mastopexy,[link widoczny dla zalogowanych], involves lifting or reshaping the breasts to make them less saggy.
well-known cosmetic surgical procedures are liposuction; chin augmentation, cheek augmentation,[link widoczny dla zalogowanych], and more. The number of people seeking cosmetic surgical treatment grows with each passing year. There are even those who would go to other countries where surgical procedures cost less. Plastic surgery is performed mainly for the purpose of correcting impairments and abnormalities in the body. These would include fixing up burns, bone fractures, physical abnormalities, infections, and removing cancers or tumors. People can avail of surgical procedures for a cleft lip surgery,[link widoczny dla zalogowanych], breast reconstruction, or for creating an ear when there is none.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
What you enjoy doing - Are you a gregarious, outgoing person by nature? Then networking and speaking are great ways for you to create more visibility for your work and attract new clients.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 22:26, 28 Cze 2013 Temat postu: |
|
|
according to the introduction,[link widoczny dla zalogowanych], in 2012, will improve the basic pension adjustment mechanism of the province. Medical insurance for urban residents of the fiscal subsidy standard increased to 240 yuan per year (before 200).
this year, Shandong Province medical insurance for urban residents financial subsidy standard will be raised to 240 yuan per year (previously 200 yuan), and gradually improve the medical expenses highest pay limitation, speed up the reform of payment manner.
at the same time,[link widoczny dla zalogowanych], will accelerate the issuance of a unified social security card this year,[link widoczny dla zalogowanych], application of social security cards in five social insurance, and gradually extended to the field of employment, labour relations,[link widoczny dla zalogowanych], human resource service, personnel management, to achieve the province's issuing 10000000 goals.
to carry out a comprehensive medical expenses of medical insurance outpatient co-ordinate,[link widoczny dla zalogowanych], urban workers and residents within the scope of medical insurance policy for reimbursement of medical expenses ratio reached 75% and 70%, and gradually improve the highest pay limitation. At the same time,[link widoczny dla zalogowanych], improve the medical,[link widoczny dla zalogowanych], work injury, maternity insurance and medical expenses directly settlement and different medical billing service, speed up the reform of payment manner, cancel the single item pay, generally implement total control of DRGs, fee-for-service, capitation,[link widoczny dla zalogowanych], composite settlement way.
in addition,[link widoczny dla zalogowanych], will focus on support of around 30000 are in urgent need of economic and social development in short supply industry this year (field) senior technician training. At the same time, in the key areas of economic and social development, plans to train 20000 high-level,[link widoczny dla zalogowanych], badly needed and the backbone of professional and technical personnel. Will also improve the title appraisal system and occupation qualification certificate system this year, expand the pilot reform of title system of primary and secondary school teachers, improve primary and secondary school teachers in title transfer method, evaluation criteria and evaluation methods, classification advance mechanic colleges, technical secondary school,[link widoczny dla zalogowanych], engineering,[link widoczny dla zalogowanych], accounting and other professional title system reform.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1317
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Pią 23:26, 28 Cze 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
Read more on herbalcureindia.com
By Dr,[link widoczny dla zalogowanych].Anjali Sharma
See all Articles by Anjali SharmaGet Updates on Fitness and ExerciseGet Updates on Anjali Sharma Average: 0 Your rating: None Tweet
Step 1
Take a prescription prostate-shrinking medication. Finasteride and dutasteride work to reduce the production of DHT, a hormone that can cause the prostate to enlarge. Terazosin,[link widoczny dla zalogowanych], doxazosin,[link widoczny dla zalogowanych], alfuzosin and tamsulosin all work to relax the smooth muscle around the prostate. According to the National Institute of Diabetes and Digestive and Kidney Diseases, patients who take finasteride and doxazosin often have a greater reduction in prostate size than patients who take either drug alone.
The prostate is a gland that is located at the base of the penis. It is responsible for making the liquid part of semen. It is common for men to find that their prostate gradually gets bigger as they get older. Over time, this can lead to a condition known as benign prostatic hyperplasia,[link widoczny dla zalogowanych], which describes a non-cancerous enlargement of the prostate. This condition can lead to men needing to urinate more frequently and urgently,[link widoczny dla zalogowanych], as well as having a weak or diminished stream of urine. Benign prostatic hyperplasia can be treated using a number of approaches.
Step 3
Undergo surgery. There are three main surgical techniques that can be used to remove some of the prostate. With transurethral surgery, no external incision is needed. Instead, a surgeon inserts a device called a resectoscope through the urethra. The resectoscope uses electricity to cut away parts of the prostate. If transurethral surgery cannot be done,[link widoczny dla zalogowanych], then open surgery (in which an incision is made in the skin and a surgeon removes some of the enlarged tissue) is an option. Finally,[link widoczny dla zalogowanych], laser surgery can be used to shrink the prostate. With laser surgery,[link widoczny dla zalogowanych], a small laser fiber is passed through the urethra. The fiber then uses several short bursts of laser light to vaporize portions of the prostate.
Author's Bio: ,[link widoczny dla zalogowanych];
Step 2
Receive minimally invasive treatment. Minimally invasive treatments to shrink the prostate are treatments that are not pharmaceutical but also don't involve surgery. For example,[link widoczny dla zalogowanych], your physician may use a transurethral microwave procedure in which microwaves are sent through a catheter that is inserted into your prostate. The microwaves heat up portions of your prostate and burn them away,[link widoczny dla zalogowanych], shrinking the gland. Other options that work in a similar fashion are transurethral needle ablation (in which a small needle that emits radio frequency waves is placed in the prostate) and water-induced thermotherapy (which uses hot water to burn away portions of the prostate).
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 3:26, 29 Cze 2013 Temat postu: |
|
|
Author's Bio:
Notice how 'showing and touching' are absent in these belief statements,[link widoczny dla zalogowanych].
Show and touch,[link widoczny dla zalogowanych].
If instead,[link widoczny dla zalogowanych], you show your solution -- and let your audience touch a prototype, you shift the nature of the discussion. Instead of talking at your audience, you're guiding interaction.
• I never have a chance to ask MY questions
Right now, here's a simplified method for you to 'grab-and-use.'
Fuzzy ideas become tangible. This is a crucial step for encouraging your audience to discuss proposals and buy-in to your solution. While this topic is hot in your mind,[link widoczny dla zalogowanych], write down your ideas. Use this method in your next presentation. You'll be much more persuasive -- without having to be pushy. Show and touch.
2. Encourage touching. Get participants up out of their seats. Provide time to touch, interact with,[link widoczny dla zalogowanych], and get a hang of how things work.
And here's the best part: they will tell you these things using a simple, commonsense,[link widoczny dla zalogowanych], and down-to-earth language. This is incredibly valuable for communicating to your target group. It also gives you enormous leverage to connect with other groups in similar industries or positions.
Not so hard, right?
In my training seminars on presentation skills, I often teach subject matter experts how to do this. And, believe me -- it isn't always easy. One of the big points of resistance I get is showing and touching.
1. Show your solution,[link widoczny dla zalogowanych]. If possible use a physical model or prototype your audience can see,[link widoczny dla zalogowanych].
• More data tells a better story
The reason is simple. When you tell, you're in control. When you use 'show and touch,' you're facilitating. This requires a different skill set and delivery style. Instead of using a directive presentation style, you need to be more facilitative.
As virtual communication increases, this is a very valuable concept to keep in play. Show the picture, map, or model. Encourage touching. This makes concepts, ideas,[link widoczny dla zalogowanych], and proposals much more concrete.
• Advice should be supported with written data
Why is telling such a bad idea?
I coach a lot of sales professionals who are using prototypes and demos to build persuasive presentations. Initially some sales teams struggle with this shift from telling to showing.
• Facts and numbers tell the story
In a new home study course on visual storytelling, you can find this systematically broken down into step-by-step blueprints.
By Milly Sonneman
See all Articles by Milly SonnemanSee Milly Sonneman's Expert PageGet Updates on Business Coach and Business CoachingGet Updates on Milly Sonneman Average: 0 Your rating: None Tweet
• I don't see what this has to do with my job
• The data tells the story
Often when participants see, feel,[link widoczny dla zalogowanych], and connect with your solution, they will speak up. They'll contribute interesting bits of information. They'll share personal stories that can shed light on a usability issue. For instance, how this solution will help them save time, reduce redundant activities, or get more done for less cost.
• This guy is an arrogant know-it-all
You see, many experts fervently believe things such as:
Effective business presentations help clients and prospects see, feel, and get in touch with solutions. Yes, you're already familiar with 'show and tell.' But what about 'show and touch'?
By 'telling' your audience everything, you only reinforce the feelings and thoughts they might be having. Things that they would never say directly to you. I'm just taking a wild stab at the nature of some of these internal meanderings:
So you can imagine,[link widoczny dla zalogowanych], the kind of resistance I face when nudging people away from telling, telling, telling.
• I've heard it all before
When you 'tell' your clients and prospects about your solution, you are talking at them. Even if you are sharing awesome facts and phenomenal content,[link widoczny dla zalogowanych], you're still giving a one-directional data dump. This is a far cry from having an interactive conversation.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
auosyfoai
Dołączył: 31 Maj 2013
Posty: 897
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 4:33, 29 Cze 2013 Temat postu: |
|
|
Smile at People
Body language studies show that gesturing while talking improves communication skills. People understand you better and remember the content more. Use non-verbal signals to stress key points,[link widoczny dla zalogowanych], appear confident when you state them and visualise your points for your audience. Non-verbal signals can be used to enhance what you are verbally stating which also allows you to communicate more extensively in a given time.
There are many ways that you can improve your non-verbal communication and you must constantly exercise these techniques until they become natural habits. For a comprehensive guide on body language see the links provided below in the training resources section,[link widoczny dla zalogowanych].
Research on body language shows that a simple touch,[link widoczny dla zalogowanych], even as small as one made in a 1/40 of a second, can influence the creation of a bond between the two people involved. Shake hands with people when you meet them. Non-verbal communication studies show that people are twice as likely to remember you if there has been a handshake.
When people know you are paying attention to them, they are more likely to remember you simply because you have made them feel good about themselves and important. In this day and age, where attention is scarce,[link widoczny dla zalogowanych], receiving attention is greatly valued. Use attention much like a commodity. Use it when it matters to gain people’s friendliness and rapport which in turn improves your communication. Use non-verbal signals such as eye contact,[link widoczny dla zalogowanych], glances and body mirroring to show that you care and you are in sync with them.
Author',[link widoczny dla zalogowanych];s Bio:
Touch a Person
Spending time to improve non-verbal communication can pay huge dividends in life. Body language is a critical part of everyday communication and those who master it are more likely to stand out from the competition and become more successful over time. Studies show that as people go through life,[link widoczny dla zalogowanych], their emotional intelligence becomes a much more important factor in determining their success than their technical knowledge or logical intelligence. This guide helps you to improve your body language.
When you smile at people,[link widoczny dla zalogowanych], they always smile back at you. Research on the body language of smiling shows that holding the facial expression of smile actually makes you feel emotionally happy. In other words,[link widoczny dla zalogowanych], the facial expression also works in reverse. When you smile at people,[link widoczny dla zalogowanych], they simply smile back and feel happy as a result. It is a great non-verbal communication technique to establish rapport and make people feel good about themselves and about yourself.
Assume a Power Pose
A power pose will make you feel more confident. Research in body language on the effect of posture on the emotional state of a person shows that adapting a power posture works in reverse too. Confidence has great seductive powers; it will attract people to you,[link widoczny dla zalogowanych]. Adopt the body posture of a confident person and see how people quickly respond to you by taking you seriously and paying you more attention. The pose will also make you feel more confident to express your thoughts and opinions,[link widoczny dla zalogowanych].
By Chelsea Elm
See all Articles by Chelsea Elm Get Updates on Body LanguageGet Updates on Chelsea Elm Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Use Your Hands
Make Eye Contact
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1317
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 5:46, 29 Cze 2013 Temat postu: |
|
|
Chinese Vice President Xi Jinping's trip to the United States includes an unusual stop for a visiting dignitary: the Midwestern state of Iowa. The reasons are personal and professional,[link widoczny dla zalogowanych]. Xi will be returning to a state that hosted him early in his political career,[link widoczny dla zalogowanych]. And Iowa is a major source of the farm products that China depends on to feed itself and its livestock. Experts say it's a relationship that is expected to grow in the coming years.
Xi Jinping first came to Iowa in 1985 as a junior official from China's Hebei province. That three-day visit included informal meetings with a hog farmer and a small vegetable grower,[link widoczny dla zalogowanych], and had none of the trappings of his current U.S. tour. Back then, Xi stayed in the Muscatine,[link widoczny dla zalogowanych], Iowa, home of Sarah Lande and her family.
The Muscatine Journal ran a photo of Xi Jinping's visit to the Iowa farm town as an agriculture official in 1985. /Courtesy of Muscatine Journal
"He slept in the kids' room,[link widoczny dla zalogowanych], with the toys,[link widoczny dla zalogowanych], and sat at the table with the kids and the dogs," said Lande. "And he just got in the car with all of us. Not anything so special."
But the visit left an impression on Xi. During his return to Iowa, he is making time for tea with the Landes and others he met here back in 1985.
"We feel just so special that he remembered us for the hospitality," Lande said.
Aside from visiting old friends,[link widoczny dla zalogowanych], Iowa State University economist Dermot Hayes says the main reason Xi Jinping is visiting Iowa is fairly simple. "China is rapidly running out of land and the kinds of products [it] produce[s], such as corn and soybeans," Hayes said. "And I think they want to make sure that they have good political connections with places in the world that have a surplus of land."
China is losing farmland to urbanization, environmental degradation and land reclamation projects.
Meanwhile,[link widoczny dla zalogowanych], its demand for food and livestock feed is growing rapidly. Agriculture is one rare part of the U.S.-China trade relationship in which the United States runs a surplus. In 2010,[link widoczny dla zalogowanych], China exported about US$3 billion worth of agricultural products to the U.S.,[link widoczny dla zalogowanych], but imported more than $17 billion. Eleven billion dollars of that were soybeans.
Hayes says China has become the number-one destination for U.S. agriculture exports. "That's emerged only in the last five years or so. Export growth to China has just been phenomenal," Hayes said. "It's not just corn and soybeans. At the moment they're our number-one volume market for pork,[link widoczny dla zalogowanych], for example."
Iowa is the number-one U.S. producer of pork, as well as corn and soybeans. So it makes sense that the presumed future leader of China would visit the state.
The visit is important, Hays says, but his expectations are modest. "Hopefully some goodwill and better trade," said Hayes. "Certainly we can use the markets and they can use our products. It's a win-win situation."
On Thursday,[link widoczny dla zalogowanych], Iowa will host the first-ever U.S.-China Agricultural Symposium, focusing on food safety, food security and sustainable agriculture.
Stephanie Vermeulen measures the growth of a corn stalk in a Pioneer greenhouse in Johnston on Feb. 9, 2012. /Reuters
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
auosyfoai
Dołączył: 31 Maj 2013
Posty: 897
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 7:45, 29 Cze 2013 Temat postu: |
|
|
Spiritual remedies
In the case of spiritual practice the individual himself puts in efforts to seek protection in a spiritual dimension from elements that are harmful. In the case of spiritual remedies, it is at a spiritual level that certain issues or problems are sorted to get alleviated when specific purification acts are performed,
Reducing black energy
It is the ESP ability or the sixth sense (intuitive) ability only that allows easy diagnosis and accuracy in the process of spiritual healing. Efforts are made to reduce black or negative energy caused by the unknown and unseen dark forces. Besides this there are generic methods of two types for healing
Spiritual practice
To get the emotional self healed
In this kind of a healing there isn’t any kind of physical aspect involved as it is just the emotional aura that is healed. Life isn’t the same for everyone, at all times. Sometimes individuals are very happy and sometimes there is distress as well as sorrow. When a loved one expires or relationships break up this can cause terrible emotional distress which will require healing of emotions.
The SSRF:
The Spiritual Science Research Foundation indicates the main cause of problems in life as related to dimensions that are spiritual. When efforts are made to overcome root causes healing takes place spiritually…is the magic mantra,[link widoczny dla zalogowanych]. The display of symptoms needs to be differentiated well with the main root cause in focus for timely healing,[link widoczny dla zalogowanych].
By The Silva Method
See all Articles by Laura SilvaSee Laura Silva's Expert PageGet Updates on Spiritual HealingGet Updates on Laura Silva Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Treatment of unfulfilled desires and emptiness
A large number of people develop the feeling of emptiness or nurture desires that remain unfulfilled and need spiritual healing. Emotions can be both positive and negative and it is the negative emotions that need the much desired healing spiritually. Your whole future life can be affected negatively if at all you are not happy with the present. It is virtually a challenge (but not impossible) for any person to remain happy all the time and negative emotions form a major part of life which is not very easy to discard. Being human,[link widoczny dla zalogowanych], we think negatively about certain situations naturally.
A person with high levels of spirituality
Communion with saintly people of the present and past
Mental and emotional harm could be caused to the person if the healing is done in an incorrect way and besides this the person could begin having more faith in black energy for spiritual healing. However,[link widoczny dla zalogowanych], the right meth
Finding the root cause thorough proper diagnosis
A proper diagnosis needs to be done for spiritual healing so that the root cause is dealt with properly in the process. Remedies of advanced nature are used to help treat a person spiritually and revert the damage caused to the spiritual aura. Availing spiritual energy from another is comparatively difficult as compared to efforts put in on the physical front. It is due to this,[link widoczny dla zalogowanych], as per the recommendations made by the SSRF,[link widoczny dla zalogowanych], that only energy levels that are appropriate and receptive enough need to be tapped for potential. The basic principles behind such aura diagnosis and healing spiritually should be understood well first.
Services from qualified individuals
There are a number of individuals who are qualified and experienced for dealing with the emptiness and the pain in your life and helping you to come to terms with the truth, so there is no need to get carried away by just about any pseudo guru. Problems in life can be overcome best by spiritual healing.
Following a method most suitable
When emotional issues are dealt with spiritually,[link widoczny dla zalogowanych], you need to follow the method that is most suitable. It is very essential to remember that you are a unique person, so make sure that the process of healing works as if tailored for you.
Author's Bio: ,[link widoczny dla zalogowanych];
Guides providing self help
Mentors providing sessions for healing spiritually
Sessions for healing process with people who think alike
These are the practices you can consider according to your preference,[link widoczny dla zalogowanych]. Some of healers claim that they are most enlightened and accordingly charge a price for the spiritual healing…so check out what works for you.
Awareness towards exploitative spiritual healing
A lot of exploitation takes place in this field as the so called spiritual healers make promises to help you contact the loved ones you have lost or help you achieve more and more happiness through a spiritual healing process. A wise idea would be to check out the references,[link widoczny dla zalogowanych], credentials as well as reputation of the healer. Always practice inner discipline to remain in control and strong emotionally. It is advisable to back away in case you have the slightest intuition that there is something exploitative about the so called guru or spiritual healer.
Turning to the Higher Power for healing
A healthy life is made by emoting,[link widoczny dla zalogowanych], grieving as well as crying when and as needed, and when this is done you tend to feel much more relieved instead of when you indulged in piling up of emotions in the body. Even in situations where you may feel broken and empty, carrying on with life remains important. Just as a patient goes to a doctor for physical healing in the same way if you want spiritual healing it is very necessary to turn to the Higher Omniscient Power,[link widoczny dla zalogowanych], the spiritual healer. It is your belief that will make you turn to it spiritually and HEAL.
Adopting other methods
While there are some who seek solace by turning towards the All-Knowing Higher Power, there are many others who find teachings of spiritual leaders and priests instrumental for healing spiritually. Spiritual needs can be best satisfied by methods like prayer as well as meditation as well so that the soul that is wounded can get healed much better and faster. There are a lot of people who turn to other branches like life coaching while tending to their needs spiritually. One of the most important things is that you have to feel comfortable as well as safe with the kind of spiritual healing you take solace in.
To different people, spiritual healing has a different meaning. Getting healed spiritually is basically a journey that is very personal to every person. One of the broadest ways of defining it is
Different modes
To get healed spiritually there are different modes
Energy channelized thorough ash or water that is blessed and energized
Objects that are inanimate in nature
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[url=http://bbs.guaguababy.com/showtopic.aspx?forumpage=1&topicid=1629&page=end&jump=pid#460875][/url]
In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 9:12, 29 Cze 2013 Temat postu: |
|
|
Performers march in a parade as part of the annual Cheonan World Dance Festival in Cheonan,[link widoczny dla zalogowanych], South Chungcheong Province on Friday. /Newsis相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
fqfpsfpsn
Dołączył: 18 Maj 2013
Posty: 1317
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 11:37, 29 Cze 2013 Temat postu: |
|
|
Author's Bio: ,[link widoczny dla zalogowanych];
The production of French fries for fast food chains or for home cooking is perhaps the largest single use of potatoes,[link widoczny dla zalogowanych]. Home made chips and baked potatoes are favourites in many countries.
The Carbohydrate level in potatoes is higher than that of most other vegetables. Potatoes are often avoided in high levels by those on weight control diets but can but consumed in moderation,[link widoczny dla zalogowanych].
Call them Potato chips crisp, French-fries,[link widoczny dla zalogowanych], crinkle cuts or thins, the potato is a very common snack food. Processed potato is also used to make “look-a-like” potato chip snacks.
Potatoes can be boiled or steamed, mashed or served whole with butter or sour cream.
The Potato is a very starchy, tuberous root vegetable high in several essential vitamins and minerals.
Potatoes are used as a base for the manufacture of vodka and other Alcoholic beverages,[link widoczny dla zalogowanych]. Potato starch is a product used in the food manufacturing industry as a thickener and is also used in the manufacture of industrial products,[link widoczny dla zalogowanych]. Potato starch is used in the manufacture of biodegradable packing pellets,[link widoczny dla zalogowanych].
Health wise,[link widoczny dla zalogowanych], Potatoes are a good source of carbohydrates and are low in fat. They are a good source of Dietary Fibre and Protein. The Potato is a good source of B group vitamins Thiamine (Vitamin B1), Riboflavin (Vitamin B2),[link widoczny dla zalogowanych], Niacin (Vitamin B3) and Vitamin B6. Potatoes are also known for having an exceptionally high vitamin C content. Potatoes are also high in Potassium, Phosphorous, Magnesium and Iron. Calcium is also present.
Potatoes have along history dating back at least 10,000 years though likely longer. It is believed that the birthplace of the potato was in areas around Peru and Chile. The Potato was introduced to Europe around the 16th Century and made its way to other parts of the world from there. The Potato was one of the first crops planted in Australia after settlement.
The potato is a staple food in most diets in Australia, Canada,[link widoczny dla zalogowanych], USA and the UK as well as other parts of the world. It can be cooked and used in many ways.
The Potato is from the Solanaceae family. It is botanically recognised as Solanum tuberosum. The Potato is closely related to Tomatoes,[link widoczny dla zalogowanych], Nicotinia and Deadly Nightshade. The Potato has several varieties and is recognised as the fourth largest crop in the world.
By Eric J. Smith
See all Articles by Eric SmithSee Eric Smith',[link widoczny dla zalogowanych];s Expert PageGet Updates on NutritionGet Updates on Eric Smith Average: 0 Your rating: None Tweet
The Health Benefits of Potatoes centre predominantly on their high Vitamin C content and adequate Vitamin B levels. Vitamin B is essential for cardiovascular health, cell structure and nervous system maintenance. Vitamin C is an Antioxidant essential for free radical maintenance and for the prevention and relief from coughs colds and flu.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 13:56, 29 Cze 2013 Temat postu: |
|
|
Author's Bio: ,[link widoczny dla zalogowanych];
Carpet cleaning is an important process in home maintenance. A good clean carpet is important for the well being of the family members. Ignorance towards regular carpet cleaning may lead to dust accumulation and there is great risk that the family member’s health gets affected. If you notice your carpet is stained or if you find foul smell coming from the carpet,[link widoczny dla zalogowanych], it is a sign that you need to clean the carpet.
Typically, there are two methods of carpet cleaning – dry cleaning and wet cleaning. In wet cleaning,[link widoczny dla zalogowanych], the carpet is first shampooed and then cleaned with water. In dry cleaning a special most cleaning powder is sprinkled over the carpet and cleaned with machine. Originally the dry carpet cleaning Omaha services were only able to clean the dirt on the carpet,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], today with the advancement in technology the cleaning services are able to remove even the old and stubborn stains and make your carpet look like a brand new one. If you don’t wish to spend money on hiring a professional carpet cleaning Omaha service, the following home carpet cleaning tips will greatly help you:
• If you have kids at home it is natural that your carpet would get stained by the spillage and the foot prints. To ensure the beauty of the carpet is retained run a vacuum cleaning over the carpet (stained area) as soon as it gets stained. If you let the stains to remain for long,[link widoczny dla zalogowanych], the moisture would lead to moth growth and it would become difficult to clean up the carpet. Carpet cleaning services Omaha suggest that using a vacuum cleaner 2-3 times a week is the best way to maintain the beauty of the carpet for long. Besides, regular cleaning keeps the carpet safe from wear and tear. While vacuuming make sure you follow a consistent pattern. This is important because you need to clean the entire carpet without leaving any dirt batch. Typically,[link widoczny dla zalogowanych], most carpets are made of soft materials and dust accumulation can damage it.
• While cleaning your carpet make sure that the cleaning solution you use doesn’t contain concentrated acid contents. Also,[link widoczny dla zalogowanych], you must know that even if the clean solution is mild, excessive use can still cause damage to your carpet. Typically,[link widoczny dla zalogowanych], carpet cleaners Omaha suggest that improper use of cleaning solution would affect the carpet color.
• An important tip to clean your carpet is to avoid cleaning stubborn stains on your own. If you have no idea how to clean the stain,[link widoczny dla zalogowanych], it is best to get help from a Professional carpet cleaning Omaha service rather than using impractical methods and prevent damage to the carpet.
• Always remember that most carpets are made of soft materials it is therefore important that you avoid using rough scrubs or brush to clean it,[link widoczny dla zalogowanych]. Also make sure that you use a cleaning solution that is suitable to your carpet type.
The above mentioned tips will surely help you keep your carpet new and fresh for long even without hiring a professional carpet cleaning Omaha service,[link widoczny dla zalogowanych].
By John Calwin
See all Articles by John CalwinGet Updates on Business OpportunitiesGet Updates on John Calwin Average: 0 Your rating: None Tweet 相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
iqsaianad
Dołączył: 14 Maj 2013
Posty: 564
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 16:26, 29 Cze 2013 Temat postu: |
|
|
,[link widoczny dla zalogowanych]
A new study shows that over the past decade,[link widoczny dla zalogowanych], five Asian powers have increased military spending to levels among the highest in the world,[link widoczny dla zalogowanych], with China leading the way.
The study released Monday by the Washington-based Center for Strategic and International Studies says China has quadrupled its defense budget since 2000. It also says India,[link widoczny dla zalogowanych], Japan,[link widoczny dla zalogowanych], Korea and Taiwan have dramatically increased their military spending.
That trend is in contrast with the United States and European Union,[link widoczny dla zalogowanych], whose defense budgets have been declining in recent years.
Defense spending in the five analyzed Asian powers still trails that of the United States,[link widoczny dla zalogowanych], but the CSIS study says it will surpass Europe's military expenditures this year.
The CSIS study says the five Asian governments spent about $224 billion in 2011,[link widoczny dla zalogowanych], which is almost twice what they collectively spent in 2000. China's estimated defense spending has grown from about $22.5 billion to almost $90 billion in the past decade. But the authors say that some estimates put Chinese spending at a much higher level.
Japan's military budget was close to $60 billion last year. India's defense spending reached $37 billion. Korea invested about $29 billion on its armament,[link widoczny dla zalogowanych], while Taiwan's defense budget stood at $10 billion in 2011.
China now ranks second behind the United States in total military spending,[link widoczny dla zalogowanych], although the Pentagon's budget still outpaces Beijing's defense spending at more than $600 billion year.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
Zobacz poprzedni temat :: Zobacz następny temat |
Autor |
Wiadomość |
japisfvp
Dołączył: 14 Cze 2013
Posty: 1688
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
|
Wysłany: Sob 18:53, 29 Cze 2013 Temat postu: |
|
|
Just soaking the feet in salted water for 15-20 minutes too relaxes the feet muscles, if one does not have much time in hand for the alternate therapy.
Author's Bio:
By Peter Filinovich
See all Articles by Peter FilinovichGet Updates on Alternative MedicineGet Updates on Peter Filinovich Average: 0 Your rating: None Tweet
If the pain persists even after following these home remedies,[link widoczny dla zalogowanych], immediate medical assistance is advised.
Old shoes whose heels have worn out should not be used as they exert pressure on the heel bone. Good quality shoes are always an investment in the long run. Special shoes recommended by doctors for heels are available in the market. Customized shoe soles too are available that can be placed in the shoes, and one can walk around with these under one’s heels with great comfort.
One might experience pain when he/she gets down from the bed in the morning,[link widoczny dla zalogowanych], and might have difficulty in moving around. Walking short distances becomes an ordeal, and walking on uneven surfaces causes immense pain. At times, the pain is so unbearable that it makes the person’s life extremely miserable. Sometimes people do not get to know the cause of the problem till they get an x-ray done for their feet.
There are simple and easy home remedies on Heel Spur, which give relief over time. Certain exercises like rolling a ball or bottle under one's feet tend to give relief after a few days.
Alternate heat and cold therapy is one of the most effective home remedies on heel spur. One can soak his feet in warm water (with about a tablespoon of salt mixed in it) for 2-3 minutes,[link widoczny dla zalogowanych], and then immediately soak them in cold water for 2-3 minutes. This process is repeated for 5-6 times ending with warm water. It can be done twice a day,[link widoczny dla zalogowanych], and the results are visible within 3-4 days, when the pain begins to subside,[link widoczny dla zalogowanych], as the blood vessels open and the blood circulation improves.
Heel spur is the abnormal extension of the bone in the heel,[link widoczny dla zalogowanych], which is pin like in appearance and causes immense discomfort and pain due to swelling. People with active lifestyles and those from the sports field are likely to have pain in their heels. Lack of calcium in the body is a major cause of heel spur,[link widoczny dla zalogowanych], as it causes the bone to leach calcium. Women who are used to wear high-heeled footwear are more likely to have this problem as the entire weight of the body is exerted on the heel bone. Obesity,[link widoczny dla zalogowanych], rheumatoid, ill-fitting shoes and aging are other reasons for heel spur.
Obese people can also concentrate at reducing their weight and lessen their misery.
Massaging the heels with coconut oil is also beneficial. Coconut tablets are also available in the market for frequent consumption,[link widoczny dla zalogowanych].
Applying flaxseed pack on the heel is also one of the few useful home remedies on heel spur,[link widoczny dla zalogowanych].
It is not necessary to undergo surgery for the removal of the extension in the bone,[link widoczny dla zalogowanych], as there are several aids and treatments to provide comfort.
Consuming foods rich in calcium or consuming calcium tablets directly is also beneficial, as this prevents leaching. Alfa alfa tea if consumed daily,[link widoczny dla zalogowanych], provides immense relief too.
相关的主题文章:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.
Post został pochwalony 0 razy
|
|
Powrót do góry |
|
|
|
|
Możesz pisać nowe tematy Możesz odpowiadać w tematach Nie możesz zmieniać swoich postów Nie możesz usuwać swoich postów Nie możesz głosować w ankietach
|
fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB © 2001, 2005 phpBB Group
|